Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, July 10, 2017
Time: 31:53
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 134 Avg / 255 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 127 Avg / 140 Max

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