Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 17, 2017
Time: 21:41
Distance: 6.01 Miles
Completed:
Calories: 261
Speed (MPH): 16.5 Avg / 30.1 Max
Power (Watts): 177 Avg / 393 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 121 Avg / 136 Max

Ghost

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