| Rider: | lucas dyke |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Monday, July 17, 2017 |
| Time: | 15:12 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 15.6 Avg / 24.5 Max |
| Power (Watts): | 154 Avg / 318 Max |
| Cadence (RPM): | 77 Avg / 94 Max |
| Heartrate (BPM): | 150 Avg / 171 Max |
Personal Best
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