Moody Ambush 5.40 mi

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Lap Details

Rider: Scott Nadzan
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, July 19, 2017
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.8 Avg / 27.0 Max
Power (Watts): 179 Avg / 433 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 154 Avg / 167 Max

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