Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Phil
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Thursday, July 20, 2017
Time: 30:38
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.6 Avg / 24.6 Max
Power (Watts): 114 Avg / 395 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 121 Avg / 140 Max

Ghost

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