Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, July 29, 2017
Time: 20:08
Distance: 5.78 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 17.2 Avg / 27.5 Max
Power (Watts): 189 Avg / 502 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

5.43 mi in 18:17
0.35 mi in 1:51