Nila Dartez
YMCA - Chambersburg
50-59
Nila Dartez
Centurion

All-time

Miles 166
Calories 5,878
Score 10,190

  • February 1, 2022

    4.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 20:00
    1.00 mi in 4:52

  • January 31, 2022

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:31

  • June 30, 2016

    5.1 Miles
    155 Calories
    0 Score
    Rides
    5.06 mi in 33:48

  • March 4, 2016

    3.4 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.36 mi in 10:43

  • January 3, 2016

    3.9 Miles
    122 Calories
    0 Score
    Rides
    2.36 mi in 10:34
    1.50 mi in 8:16

  • May 28, 2014

    4.0 Miles
    96 Calories
    0 Score
    Rides
    0.64 mi in 9:44
    2.00 mi in 18:21
    1.34 mi in 10:23

  • May 4, 2014

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.50 mi in 3:33

  • April 16, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.39 mi in 11:46

  • May 15, 2013

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.55 mi in 11:32

  • May 1, 2012

    10.2 Miles
    453 Calories
    0 Score
    Rides
    2.37 mi in 8:52
    7.87 mi in 34:55
Road Warrior
Ride 50 miles this month
September 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
148 Watts
Rolling Thunder

4:43

1.0 Miles
12.9 MPH
95 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
141 Watts
Campus Loop

8:27

2.0 Miles
14.4 MPH
114 Watts
Mini Mayhem

8:21

2.0 Miles
14.5 MPH
103 Watts
Evening Bliss

8:52

2.4 Miles
15.9 MPH
146 Watts
Rabbit Run

10:34

2.4 Miles
13.3 MPH
98 Watts
Coastal Run

14:44

3.4 Miles
13.8 MPH
105 Watts
Bent Spoke

26:39

4.0 Miles
8.9 MPH
53 Watts

Moderate

Billy Goat Falls

23:48

5.4 Miles
13.4 MPH
126 Watts

Challenging

Wicked Workout

34:55

7.9 Miles
13.6 MPH
149 Watts
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