Nathan Garard
Gold's Gym - Fredericksburg
30-39
Nathan Garard
Double Millennium Ride of the Week: 6

All-time

Miles 2,323
Calories 109,482
Score 5,679

  • August 7, 2018

    12.2 Miles
    598 Calories
    0 Score
    Rides
    12.18 mi in 40:33

  • February 20, 2018

    6.8 Miles
    276 Calories
    0 Score
    Rides
    1.80 mi in 11:51
    5.00 mi in 14:59

  • February 18, 2018

    4.4 Miles
    219 Calories
    0 Score
    Rides
    4.42 mi in 12:03

  • February 16, 2018

    9.5 Miles
    476 Calories
    0 Score
    Rides
    9.54 mi in 28:52

  • February 11, 2018

    5.4 Miles
    265 Calories
    0 Score
    Rides
    5.37 mi in 17:56

  • February 8, 2018

    9.5 Miles
    466 Calories
    0 Score
    Rides
    9.54 mi in 29:38

  • February 6, 2018

    4.5 Miles
    271 Calories
    0 Score
    Rides
    4.53 mi in 16:46

  • February 4, 2018

    6.0 Miles
    285 Calories
    0 Score
    Rides
    6.01 mi in 18:34

  • January 29, 2018

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 12:53

  • January 19, 2018

    7.4 Miles
    382 Calories
    0 Score
    Rides
    7.44 mi in 23:35
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 49
Ride of the Week: 49
Top 100 Road Warrior
Top 100 Road Warrior
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:23

1.0 Miles
24.6 MPH
351 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
320 Watts
Redwood Dash

3:52

1.5 Miles
22.7 MPH
292 Watts
Campus Loop

5:29

2.0 Miles
22.1 MPH
320 Watts
Mini Mayhem

5:25

2.0 Miles
22.3 MPH
327 Watts
Evening Bliss

7:19

2.4 Miles
19.0 MPH
211 Watts
Rabbit Run

6:27

2.4 Miles
21.5 MPH
271 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
244 Watts
Alpine Splash

8:51

2.9 Miles
19.7 MPH
271 Watts
Coastal Run

9:29

3.4 Miles
21.2 MPH
264 Watts
Bent Spoke

11:43

4.0 Miles
20.1 MPH
285 Watts
Fruitdale

12:03

4.4 Miles
22.0 MPH
277 Watts

Moderate

City Express

16:45

4.5 Miles
16.2 MPH
243 Watts
Dragon Fire

14:34

5.0 Miles
20.5 MPH
230 Watts
Billy Goat Falls

16:59

5.4 Miles
18.7 MPH
239 Watts
Broken Spoke

16:58

5.4 Miles
18.8 MPH
230 Watts
Moody Ambush

16:45

5.4 Miles
19.0 MPH
229 Watts
Ironhorse Rush

18:34

6.0 Miles
19.2 MPH
232 Watts
Quicksilver

19:21

6.3 Miles
19.5 MPH
252 Watts
Farmers Bluff

20:52

6.9 Miles
19.8 MPH
265 Watts
Stump Puller

21:12

6.9 Miles
19.5 MPH
256 Watts
Apple Grinder

21:06

7.0 Miles
19.7 MPH
272 Watts
Sunday Afternoon

21:39

7.0 Miles
19.2 MPH
234 Watts

Challenging

Ravens Roost

23:08

7.2 Miles
18.6 MPH
222 Watts
Stormy Hollow

23:35

7.4 Miles
18.8 MPH
245 Watts
Odyssey

24:40

7.6 Miles
18.5 MPH
240 Watts
Wicked Workout

25:04

7.9 Miles
18.7 MPH
254 Watts
Oh Mama

25:33

7.9 Miles
18.4 MPH
249 Watts
Rough Rider

24:53

8.4 Miles
20.1 MPH
249 Watts
Falcon Flight

25:08

8.4 Miles
19.9 MPH
235 Watts
Monkey Pass

28:52

9.5 Miles
19.8 MPH
250 Watts
Outlaw Rock

34:31

10.0 Miles
17.3 MPH
216 Watts
Camel Country

34:09

10.0 Miles
17.5 MPH
233 Watts
Drifters Peak

34:43

10.2 Miles
17.5 MPH
221 Watts

Extreme

Thunderball

35:11

10.7 Miles
18.2 MPH
204 Watts
Gut Buster

38:21

11.0 Miles
16.9 MPH
216 Watts
Lost Valley

42:44

11.5 Miles
16.1 MPH
201 Watts
Vindicator

40:33

12.2 Miles
18.0 MPH
221 Watts
Grape Stomper

39:47

12.2 Miles
18.3 MPH
235 Watts
Pyramid Mountain

42:21

13.5 Miles
19.1 MPH
207 Watts
Temple Ridge

42:59

13.5 Miles
18.8 MPH
219 Watts
Ascension

1:10:12

18.3 Miles
15.5 MPH
184 Watts
Savage Revenge

1:12:44

20.0 Miles
16.4 MPH
189 Watts
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