Justin Cabot-Miller
YMCA - Greater Providence - West Bay
Under 20
Justin Cabot-Miller
Double Centurion

All-time

Miles 397
Calories 18,155
Score 41,872

  • July 9, 2017

    1.6 Miles
    66 Calories
    0 Score
    Rides
    1.62 mi in 5:54

  • March 8, 2017

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.50 mi in 1:51

  • February 28, 2017

    1.8 Miles
    70 Calories
    0 Score
    Rides
    1.82 mi in 6:41

  • February 27, 2017

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:04

  • December 28, 2016

    0.6 Miles
    29 Calories
    0 Score
    Rides
    0.59 mi in 1:47

  • December 8, 2016

    2.4 Miles
    111 Calories
    0 Score
    Rides
    2.38 mi in 7:54

  • October 9, 2016

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.36 mi in 1:04

  • October 2, 2016

    1.0 Miles
    60 Calories
    0 Score
    Rides
    1.05 mi in 4:35

  • September 9, 2016

    0.9 Miles
    37 Calories
    0 Score
    Rides
    0.90 mi in 2:57

  • September 6, 2016

    0.3 Miles
    15 Calories
    0 Score
    Rides
    0.35 mi in 1:15
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
307 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
205 Watts
Redwood Dash

4:40

1.5 Miles
19.0 MPH
205 Watts
Campus Loop

6:37

2.0 Miles
18.4 MPH
191 Watts
Mini Mayhem

6:00

2.0 Miles
20.1 MPH
244 Watts
Evening Bliss

7:20

2.4 Miles
19.1 MPH
210 Watts
Rabbit Run

7:44

2.4 Miles
18.1 MPH
193 Watts
Lost Trail

8:41

2.9 Miles
20.1 MPH
242 Watts
Alpine Splash

9:28

2.9 Miles
18.5 MPH
243 Watts
Coastal Run

10:31

3.4 Miles
19.2 MPH
221 Watts
Bent Spoke

13:48

4.0 Miles
17.1 MPH
182 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
210 Watts

Moderate

Dragon Fire

16:24

5.0 Miles
18.2 MPH
183 Watts
Billy Goat Falls

19:13

5.4 Miles
16.7 MPH
192 Watts
Broken Spoke

19:16

5.4 Miles
16.6 MPH
192 Watts
Moody Ambush

18:04

5.4 Miles
17.7 MPH
202 Watts
Ironhorse Rush

21:17

6.0 Miles
16.8 MPH
196 Watts
Quicksilver

21:01

6.3 Miles
18.0 MPH
185 Watts
Farmers Bluff

23:33

6.9 Miles
17.6 MPH
183 Watts
Stump Puller

22:51

6.9 Miles
18.1 MPH
211 Watts

Challenging

Stormy Hollow

26:42

7.4 Miles
16.7 MPH
198 Watts
Wicked Workout

29:41

7.9 Miles
15.9 MPH
185 Watts
Rough Rider

28:27

8.4 Miles
17.6 MPH
185 Watts
Monkey Pass

33:12

9.5 Miles
17.2 MPH
193 Watts
Outlaw Rock

35:57

10.0 Miles
16.7 MPH
199 Watts

Extreme

Thunderball

36:09

10.7 Miles
17.7 MPH
199 Watts
Gut Buster

42:06

11.0 Miles
15.6 MPH
198 Watts
Pyramid Mountain

43:43

13.5 Miles
18.5 MPH
200 Watts
Temple Ridge

45:27

13.5 Miles
17.9 MPH
184 Watts
Ascension

1:07:40

18.3 Miles
16.1 MPH
185 Watts
Savage Revenge

1:09:54

20.0 Miles
17.1 MPH
201 Watts
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