David Frerichs
50-59
David Frerichs
Double Centurion

All-time

Miles 217
Calories 9,412
Score 0
  • January 28, 2014

    4.5 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 27:40
  • January 9, 2014

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 28:48
  • December 31, 2013

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 27:21
  • December 30, 2013

    7.9 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 38:29
  • December 12, 2013

    7.9 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 42:23
  • December 10, 2013

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 30:29
  • December 4, 2013

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 24:38
  • July 1, 2013

    7.0 Miles
    285 Calories
    0 Score
    Rides
    6.98 mi in 27:32
  • June 22, 2013

    6.9 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 27:14
  • June 8, 2013

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.01 mi in 24:38
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
219 Watts
Rolling Thunder

5:19

1.0 Miles
11.5 MPH
73 Watts
Campus Loop

10:30

2.0 Miles
11.6 MPH
76 Watts
Mini Mayhem

10:29

2.0 Miles
11.7 MPH
77 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
174 Watts
Bent Spoke

15:54

4.0 Miles
15.0 MPH
146 Watts
Fruitdale

15:57

4.4 Miles
16.6 MPH
146 Watts

Moderate

City Express

24:40

4.5 Miles
11.1 MPH
153 Watts
Billy Goat Falls

24:38

5.4 Miles
13.1 MPH
144 Watts
Ironhorse Rush

24:38

6.0 Miles
14.6 MPH
151 Watts
Quicksilver

25:34

6.3 Miles
14.9 MPH
133 Watts
Farmers Bluff

27:21

6.9 Miles
15.1 MPH
148 Watts
Stump Puller

27:14

6.9 Miles
15.2 MPH
153 Watts
Apple Grinder

27:44

7.0 Miles
15.1 MPH
151 Watts
Sunday Afternoon

27:32

7.0 Miles
15.2 MPH
151 Watts

Challenging

Ravens Roost

32:10

7.2 Miles
13.5 MPH
142 Watts
Wicked Workout

38:29

7.9 Miles
12.2 MPH
146 Watts