John Rodger
YMCA - Greater Providence - West Bay
30-39
John Rodger
Double Centurion

All-time

Miles 250
Calories 11,507
Score 0

  • November 19, 2016

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:54

  • April 23, 2016

    6.9 Miles
    312 Calories
    0 Score
    Rides
    6.91 mi in 22:35

  • April 16, 2016

    4.0 Miles
    188 Calories
    0 Score
    Rides
    4.01 mi in 12:50

  • April 9, 2016

    4.0 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 13:10

  • March 22, 2016

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:21

  • March 19, 2016

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 19:24

  • March 12, 2016

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 18:39

  • March 9, 2016

    6.0 Miles
    273 Calories
    0 Score
    Rides
    6.01 mi in 21:30

  • January 26, 2016

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:56

  • November 22, 2015

    5.0 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 15:32
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
199 Watts
Rolling Thunder

3:00

1.0 Miles
20.4 MPH
247 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
228 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
240 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
203 Watts
Evening Bliss

6:58

2.4 Miles
20.2 MPH
245 Watts
Rabbit Run

7:00

2.4 Miles
20.0 MPH
238 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
239 Watts
Alpine Splash

10:11

2.9 Miles
17.2 MPH
214 Watts
Coastal Run

10:43

3.4 Miles
18.9 MPH
209 Watts
Bent Spoke

12:42

4.0 Miles
18.6 MPH
218 Watts
Fruitdale

12:43

4.4 Miles
20.8 MPH
240 Watts

Moderate

City Express

17:06

4.5 Miles
16.0 MPH
231 Watts
Dragon Fire

15:30

5.0 Miles
19.3 MPH
213 Watts
Billy Goat Falls

18:22

5.4 Miles
17.5 MPH
212 Watts
Broken Spoke

18:39

5.4 Miles
17.2 MPH
193 Watts
Moody Ambush

17:26

5.4 Miles
18.4 MPH
216 Watts
Ironhorse Rush

19:13

6.0 Miles
18.7 MPH
229 Watts
Quicksilver

19:36

6.3 Miles
19.4 MPH
221 Watts
Farmers Bluff

21:46

6.9 Miles
19.0 MPH
216 Watts
Stump Puller

21:30

6.9 Miles
19.3 MPH
223 Watts
Apple Grinder

23:09

7.0 Miles
18.0 MPH
204 Watts
Sunday Afternoon

25:22

7.0 Miles
16.5 MPH
177 Watts

Challenging

Ravens Roost

24:39

7.2 Miles
17.6 MPH
211 Watts
Outlaw Rock

37:08

10.0 Miles
16.1 MPH
187 Watts
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