T. Dalton

Terry Dalton

40-49

All-time

Miles	454
Calories	19,480
Score	9,976

Terry Dalton

YMCA - Montgomery County

40-49

January 22, 2015

13.5 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 47:40

1

47:40

13.51

17.0

536

163

155
January 20, 2015

10.7 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 37:11

1

37:11

10.67

17.2

461

182

155
January 19, 2015

12.2 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:17

1

42:17

12.18

17.3

561

197

161
June 11, 2014

12.9 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:51

1

10:51

3.37

18.6

141

192

137

Monkey Pass

9.54 mi in 32:30

1

32:30

9.54

17.6

411

186

137
June 4, 2014

10.2 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 36:44

1

36:44

10.16

16.6

480

193

145
June 2, 2014

9.0 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:09

1

6:09

2.03

19.8

87

214

143

Apple Grinder

6.98 mi in 22:36

1

22:36

6.98

18.5

313

206

144
May 22, 2014

10.0 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:06

1

38:06

10.01

15.8

454

174

140
May 19, 2014

12.2 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:17

1

42:17

12.18

17.3

567

199

145
May 14, 2014

11.7 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:45

1

2:45

1.02

22.3

51

288

164

Thunderball

10.67 mi in 35:49

1

35:49

10.67

17.9

482

200

147
May 8, 2014

11.7 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

213

144

Thunderball

10.67 mi in 37:59

1

37:59

10.67

16.9

455

175

139

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

King of the Mountains

Basic

Expresso Speedway

2:58

1.0
Miles

20.0
MPH

213
Watts

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
213 Watts

Rolling Thunder

2:45

1.0
Miles

22.2
MPH

288
Watts

Rolling Thunder

2:45

1.0 Miles
22.2 MPH
288 Watts

Mini Mayhem

6:09

2.0
Miles

19.7
MPH

214
Watts

Mini Mayhem

6:09

2.0 Miles
19.7 MPH
214 Watts

Coastal Run

10:51

3.4
Miles

18.6
MPH

192
Watts

Coastal Run

10:51

3.4 Miles
18.6 MPH
192 Watts

Fruitdale

14:23

4.4
Miles

18.4
MPH

174
Watts

Fruitdale

14:23

4.4 Miles
18.4 MPH
174 Watts

Moderate

Dragon Fire

17:53

5.0
Miles

16.8
MPH

149
Watts

Dragon Fire

17:53

5.0 Miles
16.8 MPH
149 Watts

Broken Spoke

21:18

5.4
Miles

15.1
MPH

138
Watts

Broken Spoke

21:18

5.4 Miles
15.1 MPH
138 Watts

Ironhorse Rush

23:14

6.0
Miles

15.5
MPH

151
Watts

Ironhorse Rush

23:14

6.0 Miles
15.5 MPH
151 Watts

Quicksilver

20:10

6.3
Miles

18.8
MPH

200
Watts

Quicksilver

20:10

6.3 Miles
18.8 MPH
200 Watts

Stump Puller

24:36

6.9
Miles

16.9
MPH

162
Watts

Stump Puller

24:36

6.9 Miles
16.9 MPH
162 Watts

Apple Grinder

22:36

7.0
Miles

18.5
MPH

206
Watts

Apple Grinder

22:36

7.0 Miles
18.5 MPH
206 Watts

Sunday Afternoon

26:42

7.0
Miles

15.6
MPH

146
Watts

Sunday Afternoon

26:42

7.0 Miles
15.6 MPH
146 Watts

Challenging

Odyssey

29:59

7.6
Miles

15.2
MPH

157
Watts

Odyssey

29:59

7.6 Miles
15.2 MPH
157 Watts

Falcon Flight

28:09

8.4
Miles

17.9
MPH

179
Watts

Falcon Flight

28:09

8.4 Miles
17.9 MPH
179 Watts

Monkey Pass

32:30

9.5
Miles

17.6
MPH

186
Watts

Monkey Pass

32:30

9.5 Miles
17.6 MPH
186 Watts

Outlaw Rock

38:56

10.0
Miles

15.4
MPH

170
Watts

Outlaw Rock

38:56

10.0 Miles
15.4 MPH
170 Watts

Camel Country

38:06

10.0
Miles

15.7
MPH

174
Watts

Camel Country

38:06

10.0 Miles
15.7 MPH
174 Watts

Drifters Peak

36:44

10.2
Miles

16.5
MPH

193
Watts

Drifters Peak

36:44

10.2 Miles
16.5 MPH
193 Watts

Extreme

Thunderball

35:49

10.7
Miles

17.9
MPH

200
Watts

Thunderball

35:49

10.7 Miles
17.9 MPH
200 Watts

Vindicator

48:29

12.2
Miles

15.1
MPH

152
Watts

Vindicator

48:29

12.2 Miles
15.1 MPH
152 Watts

Grape Stomper

42:17

12.2
Miles

17.4
MPH

199
Watts

Grape Stomper

42:17

12.2 Miles
17.4 MPH
199 Watts

Pyramid Mountain

47:40

13.5
Miles

17.0
MPH

163
Watts

Pyramid Mountain

47:40

13.5 Miles
17.0 MPH
163 Watts

Ascension

1:13:40

18.3
Miles

14.9
MPH

160
Watts

Ascension

1:13:40

18.3 Miles
14.9 MPH
160 Watts

Savage Revenge

1:08:39

20.0
Miles

17.5
MPH

207
Watts

Savage Revenge

1:08:39

20.0 Miles
17.5 MPH
207 Watts

All-time

January 22, 2015

13.5 Miles

536 Calories

0 Score

January 20, 2015

10.7 Miles

461 Calories

0 Score

January 19, 2015

12.2 Miles

561 Calories

0 Score

June 11, 2014

12.9 Miles

551 Calories

0 Score

June 4, 2014

10.2 Miles

480 Calories

0 Score

June 2, 2014

9.0 Miles

400 Calories

0 Score

May 22, 2014

10.0 Miles

454 Calories

0 Score

May 19, 2014

12.2 Miles

567 Calories

0 Score

May 14, 2014

11.7 Miles

533 Calories

0 Score

May 8, 2014

11.7 Miles

497 Calories

0 Score

Road

Challenges

Basic

2:58

2:45

6:09

10:51

14:23

Moderate

17:53

21:18

23:14

20:10

24:36

22:36

26:42

Challenging

29:59

28:09

32:30

38:56

38:06

36:44

Extreme

35:49

48:29

42:17

47:40

1:13:40

1:08:39

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

King of the Mountains

This rider is a Team Captain