Tamara Wrone
40-49
Tamara Wrone
Double Millennium December 2016 Race

Year-to-date

Miles 76
Calories 2,299
Score 0

All-time

Miles 2,074
Calories 61,090
Score 0

Monthly Activity

  • October 24, 2019

    51.1 Miles
    1,513 Calories
    0 Score
    Rides
    4.42 mi in 17:34
    2.00 mi in 8:26
    4.42 mi in 18:45
    2.00 mi in 8:13
    2.36 mi in 9:59
    8.84 mi in 39:30
    1.00 mi in 4:50
    4.42 mi in 22:11
    4.42 mi in 21:32
    2.00 mi in 9:37
    4.42 mi in 22:40
    2.00 mi in 8:44
    8.84 mi in 40:36
  • October 23, 2019

    24.1 Miles
    733 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    8.84 mi in 42:26
    4.42 mi in 18:44
    1.00 mi in 4:06
    8.84 mi in 40:59
  • September 26, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:31
  • October 18, 2018

    7.4 Miles
    217 Calories
    0 Score
    Rides
    3.00 mi in 13:38
    4.42 mi in 21:32
  • October 17, 2018

    20.8 Miles
    576 Calories
    0 Score
    Rides
    2.03 mi in 8:32
    1.50 mi in 6:58
    1.00 mi in 4:45
    4.42 mi in 23:37
    1.00 mi in 4:50
    4.42 mi in 19:46
    2.00 mi in 9:13
    4.42 mi in 20:26
  • October 11, 2018

    10.4 Miles
    273 Calories
    0 Score
    Rides
    6.00 mi in 29:41
    4.42 mi in 22:23
  • October 10, 2018

    5.0 Miles
    137 Calories
    0 Score
    Rides
    2.03 mi in 9:42
    1.00 mi in 5:00
    2.00 mi in 10:11
  • October 4, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:56
  • October 25, 2017

    12.3 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.36 mi in 10:08
    1.02 mi in 4:19
    2.03 mi in 8:39
    1.50 mi in 6:47
    4.42 mi in 20:06
  • October 5, 2017

    7.4 Miles
    206 Calories
    0 Score
    Rides
    3.00 mi in 14:15
    4.42 mi in 21:04
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Bust 10 personal bests for your chance to win $100
October 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Ride for 10 hours for your chance to win $100
October 2017
How far can you go?!?
June 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Burn 5,000 Calories!
January 2017
Ride the 2.0 mi Campus Loop course!
December 2016
Ride mountains. Earn 100 points!
December 2016
Ride the 4.4 mi Fruitdale course!
November 2016
Score 1 million points for your chance to win $100.
November 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Ride the 1.0 mi Expresso Speedway course!
October 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride the 2.9 mi Lost Trail course!
September 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride the 6.0 mi Ironhorse Rush course!
June 2016
Ride 50 miles for your chance to win $100
June 2016
Ride the 4.5 mi City Express course!
May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Ride the 5.0 mi Dragon Fire course!
April 2016
Score 1M points for your chance to win $100
April 2016
Ride the 4.0 mi Bent Spoke course!
March 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride the 3.3 mi Coastal Run course!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Ride the 2.3 mi Evening Bliss course!
January 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
4 Nov 2014 - 5 Nov 2014
Unleash your Expresso Warrior.
November 2014
28 Oct 2014 - 29 Oct 2014
21 Oct 2014 - 22 Oct 2014
Who you gonna call?
October 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

December 2016 Race
December 2016 Race
November 2016 Race
November 2016 Race
October 2016 Race
October 2016 Race
September 2016 Race
September 2016 Race
June 2016 Race
June 2016 Race
May 2016 Race
May 2016 Race
April 2016 Race
April 2016 Race
March 2016 Race
March 2016 Race
February 2016 Race
February 2016 Race
January 2016 Race
January 2016 Race
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:51

1.0 Miles
21.0 MPH
292 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
123 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
133 Watts
Campus Loop

7:52

2.0 Miles
15.5 MPH
122 Watts
Mini Mayhem

8:35

2.0 Miles
14.1 MPH
110 Watts
Evening Bliss

9:35

2.4 Miles
14.6 MPH
112 Watts
Rabbit Run

10:01

2.4 Miles
14.0 MPH
117 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
117 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
143 Watts
Bent Spoke

15:28

4.0 Miles
15.4 MPH
145 Watts
Fruitdale

17:33

4.4 Miles
15.2 MPH
141 Watts

Moderate

City Express

26:25

4.5 Miles
10.5 MPH
121 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
149 Watts
Ironhorse Rush

25:01

6.0 Miles
14.4 MPH
133 Watts