Mark Benda
60-69
Mark Benda
Biker

All-time

Miles 23
Calories 851
Score 0
  • April 7, 2015

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 16:46
  • April 3, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:48
  • February 11, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    4.01 mi in 15:27
  • February 10, 2015

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:42
  • February 7, 2015

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:13
  • February 6, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:31
Can you Survive the Expressopocalypse?!?
April 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:13

1.0 Miles
11.4 MPH
56 Watts
Mini Mayhem

8:31

2.0 Miles
14.3 MPH
100 Watts
Coastal Run

13:48

3.4 Miles
14.7 MPH
115 Watts
Bent Spoke

15:27

4.0 Miles
15.5 MPH
147 Watts
Fruitdale

17:13

4.4 Miles
15.5 MPH
116 Watts