C. Gallop

Cynthia Gallop

The Glencoe Club

40-49

All-time

Miles	158
Calories	5,133
Score	0

Cynthia Gallop

The Glencoe Club

40-49

July 4, 2019

9.6 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.58 mi in 46:13

Goal: 45 Minutes

2.39

46:13

9.58

12.4

332

96

143
June 29, 2019

6.4 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

6.41 mi in 32:15

Goal: 30 Minutes

1.60

32:15

6.41

11.9

228

94

150
June 26, 2019

9.4 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.44 mi in 48:01

Goal: 45 Minutes

2.35

48:01

9.440001

11.8

318

86

149
June 9, 2019

6.4 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

6.40 mi in 32:41

Goal: 30 Minutes

1.60

32:41

6.400001

11.7

231

94

149
May 30, 2019

9.5 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.47 mi in 46:45

Goal: 45 Minutes

2.36

46:45

9.47

12.2

320

90

141
May 28, 2019

10.6 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.59 mi in 47:24

Goal: 45 Minutes

2.40

47:24

10.59

13.4

312

86

132
May 27, 2019

10.5 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.53 mi in 46:24

Goal: 45 Minutes

2.38

46:24

10.53

13.6

308

87

140
May 22, 2019

9.3 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.30 mi in 46:18

Goal: 45 Minutes

2.32

46:18

9.3

12.1

305

86

146
May 19, 2019

3.9 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.87 mi in 22:14

Goal: 20 Minutes

2.21

22:14

3.87

10.4

138

80

122
May 15, 2019

6.7 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 30:32

Goal: 30 Minutes

2

30:32

6.74

13.2

206

88

145

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Giro d'Expresso 2015

Get on the bike and Race for Pink!

May 2015

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

6:40

1.5
Miles

13.4
MPH

91
Watts

Redwood Dash

6:40

1.5 Miles
13.4 MPH
91 Watts

Titan Time

9:01

1.8
Miles

11.5
MPH

88
Watts

Titan Time

9:01

1.8 Miles
11.5 MPH
88 Watts

Mini Mayhem

8:21

2.0
Miles

14.5
MPH

106
Watts

Mini Mayhem

8:21

2.0 Miles
14.5 MPH
106 Watts

Evening Bliss

9:43

2.4
Miles

14.4
MPH

110
Watts

Evening Bliss

9:43

2.4 Miles
14.4 MPH
110 Watts

Lost Trail

12:41

2.9
Miles

13.8
MPH

100
Watts

Lost Trail

12:41

2.9 Miles
13.8 MPH
100 Watts

Coastal Run

14:11

3.4
Miles

14.2
MPH

103
Watts

Coastal Run

14:11

3.4 Miles
14.2 MPH
103 Watts

Bent Spoke

18:46

4.0
Miles

12.7
MPH

98
Watts

Bent Spoke

18:46

4.0 Miles
12.7 MPH
98 Watts

Fruitdale

18:37

4.4
Miles

14.3
MPH

94
Watts

Fruitdale

18:37

4.4 Miles
14.3 MPH
94 Watts

All-time

July 4, 2019

9.6 Miles

332 Calories

0 Score

June 29, 2019

6.4 Miles

228 Calories

0 Score

June 26, 2019

9.4 Miles

318 Calories

0 Score

June 9, 2019

6.4 Miles

231 Calories

0 Score

May 30, 2019

9.5 Miles

320 Calories

0 Score

May 28, 2019

10.6 Miles

312 Calories

0 Score

May 27, 2019

10.5 Miles

308 Calories

0 Score

May 22, 2019

9.3 Miles

305 Calories

0 Score

May 19, 2019

3.9 Miles

138 Calories

0 Score

May 15, 2019

6.7 Miles

206 Calories

0 Score

Road

Basic

6:40

9:01

8:21

9:43

12:41

14:11

18:46

18:37

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain