Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ona Strang
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, February 14, 2020
Time: 44:32
Distance: 10.00 Miles
Laps: 1.4
Calories: 371
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 115 Avg / 290 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 115 Avg / 177 Max

Laps

6.98 mi in 29:41
3.02 mi in 14:51

Goal

1 Completed Lap