Nate Williams
Biker

All-time

Miles 12
Calories 427
Score 0
  • January 6, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:05
  • December 10, 2015

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:13
  • December 7, 2015

    4.4 Miles
    153 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    3.37 mi in 14:23
  • December 5, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:13
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
14.0 MPH
93 Watts
Rolling Thunder

3:35

1.0 Miles
16.9 MPH
162 Watts
Evening Bliss

11:05

2.4 Miles
12.7 MPH
92 Watts
Coastal Run

14:23

3.4 Miles
14.0 MPH
107 Watts
Bent Spoke

17:13

4.0 Miles
13.8 MPH
118 Watts