Alan Malone
Harward Recreation Center
50-59
Alan Malone
Double Centurion Ride of the Week: 16

All-time

Miles 207
Calories 8,721
Score 0

  • May 7, 2019

    5.8 Miles
    245 Calories
    0 Score
    Rides
    5.75 mi in 20:31

  • May 6, 2019

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 14:09

  • April 29, 2019

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 19:47

  • April 25, 2019

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 19:14

  • April 14, 2019

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:51

  • February 8, 2019

    4.2 Miles
    215 Calories
    0 Score
    Rides
    4.21 mi in 18:38

  • January 18, 2019

    2.3 Miles
    94 Calories
    0 Score
    Rides
    2.26 mi in 7:30

  • January 7, 2019

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:01

  • December 4, 2018

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 20:04

  • November 28, 2018

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:37
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
134 Watts
Rolling Thunder

5:11

1.0 Miles
11.8 MPH
87 Watts
Redwood Dash

4:51

1.5 Miles
18.6 MPH
178 Watts
Campus Loop

7:21

2.0 Miles
16.4 MPH
155 Watts
Evening Bliss

8:10

2.4 Miles
17.1 MPH
177 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
163 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
166 Watts
Coastal Run

13:00

3.4 Miles
15.5 MPH
142 Watts
Bent Spoke

14:09

4.0 Miles
17.0 MPH
169 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
173 Watts

Moderate

City Express

19:47

4.5 Miles
13.8 MPH
175 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
161 Watts
Billy Goat Falls

20:04

5.4 Miles
16.1 MPH
177 Watts
Broken Spoke

19:14

5.4 Miles
16.9 MPH
167 Watts
Oblivion

20:31

5.8 Miles
16.8 MPH
174 Watts
Ironhorse Rush

23:04

6.0 Miles
15.5 MPH
167 Watts
Quicksilver

23:38

6.3 Miles
16.0 MPH
155 Watts
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