thomas langenberg
YMCA - East Tennessee - Cansler
20-29
thomas langenberg
McKinley

All-time

Miles 664
Calories 22,783
Score 2,005,341

  • January 30, 2018

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.54 mi in 3:22

  • November 13, 2017

    2.0 Miles
    68 Calories
    0 Score
    Rides
    10,965 points
    2,396 points

  • April 19, 2016

    3.8 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    2.79 mi in 10:39

  • January 13, 2016

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:38

  • November 2, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:10

  • July 27, 2015

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 10:13

  • March 6, 2015

    4.3 Miles
    204 Calories
    0 Score
    Rides
    1.34 mi in 6:27
    2.91 mi in 9:56

  • February 21, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 7:08

  • January 30, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:23

  • January 15, 2015

    0.7 Miles
    29 Calories
    0 Score
    Rides
    0.73 mi in 3:03
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
283 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
211 Watts
Redwood Dash

5:36

1.5 Miles
15.8 MPH
132 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
176 Watts
Mini Mayhem

6:38

2.0 Miles
18.1 MPH
190 Watts
Evening Bliss

8:03

2.4 Miles
17.3 MPH
172 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
158 Watts
Lost Trail

9:56

2.9 Miles
17.5 MPH
175 Watts
Alpine Splash

14:35

2.9 Miles
12.1 MPH
124 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
187 Watts
Bent Spoke

15:29

4.0 Miles
15.3 MPH
150 Watts
Fruitdale

13:26

4.4 Miles
19.8 MPH
226 Watts

Moderate

City Express

20:14

4.5 Miles
13.7 MPH
201 Watts
Dragon Fire

15:59

5.0 Miles
18.9 MPH
227 Watts
Moody Ambush

28:43

5.4 Miles
11.1 MPH
87 Watts
Quicksilver

29:27

6.3 Miles
12.9 MPH
95 Watts
Stump Puller

33:01

6.9 Miles
12.7 MPH
101 Watts

Challenging

Stormy Hollow

45:07

7.4 Miles
9.9 MPH
93 Watts
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