Paul Ware
Cedarville University
60-69
Paul Ware
Centurion Ride of the Week: 49

All-time

Miles 120
Calories 4,536
Score 0

  • February 18, 2019

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 25:05

  • February 11, 2019

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 29:37

  • January 28, 2019

    5.8 Miles
    180 Calories
    0 Score
    Rides
    5.75 mi in 30:31

  • January 23, 2019

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 21:19

  • January 14, 2019

    5.6 Miles
    184 Calories
    0 Score
    Rides
    5.64 mi in 31:09

  • January 7, 2019

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 32:05

  • December 7, 2018

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 25:08
    0.36 mi in 2:15

  • December 5, 2018

    5.3 Miles
    164 Calories
    0 Score
    Rides
    1.75 mi in 8:59
    1.50 mi in 7:06
    1.02 mi in 5:34
    1.00 mi in 4:31

  • December 3, 2018

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 33:03

  • November 26, 2018

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.37 mi in 33:35
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
84 Watts
Rolling Thunder

5:34

1.0 Miles
11.0 MPH
64 Watts
Redwood Dash

7:06

1.5 Miles
12.7 MPH
80 Watts
Titan Time

8:59

1.8 Miles
11.7 MPH
93 Watts
Coastal Run

18:24

3.4 Miles
11.0 MPH
73 Watts
Bent Spoke

21:19

4.0 Miles
11.3 MPH
81 Watts

Moderate

City Express

32:05

4.5 Miles
8.5 MPH
93 Watts
Dragon Fire

24:05

5.0 Miles
12.9 MPH
108 Watts
Billy Goat Falls

26:42

5.4 Miles
12.2 MPH
132 Watts
Moody Ambush

29:37

5.4 Miles
11.0 MPH
77 Watts
Oblivion

30:31

5.8 Miles
11.3 MPH
74 Watts
Ironhorse Rush

30:42

6.0 Miles
11.8 MPH
106 Watts
Quicksilver

27:51

6.3 Miles
13.8 MPH
119 Watts
Farmers Bluff

33:26

6.9 Miles
12.5 MPH
110 Watts
Apple Grinder

29:09

7.0 Miles
14.4 MPH
127 Watts

Challenging

Stormy Hollow

36:46

7.4 Miles
12.2 MPH
103 Watts
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