L. Lewis

Larry Lewis

70-79

All-time

Miles	226
Calories	7,718
Score	0

Larry Lewis

YMCA - Greater Cincinnati - Blue Ash

70-79

November 14, 2017

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:41

2

7:41

2

15.6

65

118

119
November 9, 2017

7.9 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:55

1

11:55

2.91

14.7

104

123

106

Alpine Splash

2.93 mi in 14:52

1

14:52

2.93

11.8

118

109

100

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

62

91

88
October 31, 2017

9.9 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:40

1

9:40

2.36

14.6

83

121

108

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

65

102

101

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

48

112

101

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

34

101

99

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

122

99

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

65

101

90
October 19, 2017

3.5 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

48

113

0

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

33

113

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

0
October 10, 2017

9.9 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:16

1

9:16

2.36

15.3

84

127

97

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

68

117

93

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

49

119

138

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

34

115

125

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

105

49

Mini Mayhem

2.03 mi in 8:02

1

8:02

2.03

15.2

68

117

0
September 19, 2017

5.6 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

47

108

0

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

33

110

101

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

110

101

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

63

97

96
June 8, 2017

9.2 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:30

1

11:30

2.91

15.2

108

133

119

Campus Loop

2.28 mi in 8:26

1.13

8:26

2.28

16.2

83

142

122

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

40

164

116

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

36

154

113

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

71

133

93
May 25, 2017

8.1 Miles

294 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

Laps

7:14

2.03

16.8

77

153

128

Redwood Dash

1.50 mi in 5:05

1

Laps

5:05

1.5

17.7

57

164

121

Train

0.27 mi in 1:55

1:55

0.27

8.4

6

31

113

Train

0.27 mi in 1:55

1:55

0.27

8.4

6

31

113

Rolling Thunder

1.02 mi in 3:36

1

Laps

3:36

1.02

17.0

40

161

123

Expresso Speedway

1.00 mi in 3:19

1

Laps

3:19

1

18.1

37

167

120

Mini Mayhem

2.03 mi in 7:49

1

Laps

7:49

2.03

15.6

71

128

95
May 11, 2017

9.9 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

34

117

106

Rabbit Run

2.36 mi in 10:01

1

10:01

2.36

14.1

79

108

105

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

66

111

103

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

47

110

100

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

115

96

Mini Mayhem

2.03 mi in 8:54

1

8:54

2.03

13.7

61

91

89
May 9, 2017

10.2 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:35

1

9:35

2.36

14.8

82

119

118

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

67

114

115

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

49

117

116

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

123

119

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

159

118

Mini Mayhem

2.29 mi in 9:14

1.13

9:14

2.29

14.9

75

112

100