Derek Shay
Centurion Ride of the Week: 9

All-time

Miles 128
Calories 5,560
Score 0
  • February 27, 2017

    10.0 Miles
    481 Calories
    0 Score
    Rides
    10.01 mi in 36:11
  • February 23, 2017

    31.0 Miles
    1,190 Calories
    0 Score
    Rides
    23.60 mi in 1:23:59
    Goal: 10 Completed Laps
    7.37 mi in 27:48
  • February 22, 2017

    32.0 Miles
    1,366 Calories
    0 Score
    Rides
    13.50 mi in 43:50
    1.02 mi in 4:06
    5.00 mi in 19:45
    12.18 mi in 41:02
    0.25 mi in 1:29
  • February 20, 2017

    20.0 Miles
    915 Calories
    0 Score
    Rides
    20.02 mi in 1:12:15
  • February 16, 2017

    21.3 Miles
    952 Calories
    0 Score
    Rides
    3.00 mi in 10:10
    Goal: 1 Mile
    18.30 mi in 1:07:14
    Goal: 30 Miles
  • February 15, 2017

    13.8 Miles
    612 Calories
    0 Score
    Rides
    13.80 mi in 44:46
    Goal: 1 Mile
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Rolling Thunder

4:06

1.0 Miles
15.0 MPH
113 Watts
Redwood Dash

5:00

1.5 Miles
17.7 MPH
157 Watts
Evening Bliss

8:06

2.4 Miles
17.4 MPH
166 Watts

Moderate

Dragon Fire

19:45

5.0 Miles
15.2 MPH
117 Watts
Billy Goat Falls

21:06

5.4 Miles
15.2 MPH
156 Watts

Challenging

Outlaw Rock

36:11

10.0 Miles
16.5 MPH
197 Watts

Extreme

Grape Stomper

41:02

12.2 Miles
17.8 MPH
208 Watts
Temple Ridge

43:50

13.5 Miles
18.5 MPH
198 Watts
Savage Revenge

1:12:15

20.0 Miles
16.6 MPH
186 Watts