Michael Nugent - 2018 Ice Cream Party Challenge!

2018 Ice Cream Party Challenge!
1 Jan 2018 - 14 Jan 2018

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2018 Ice Cream Party Challenge!
1 Jan 2018 - 14 Jan 2018

Michael Nugent

YMCA - Silicon Valley - South Valley 50-59

50-59

# 1 of 155

403 Miles

# 1

of 155 Riders

403

Miles

Challenge Totals

Miles	403
Calories	14,812
Score	0

Timeline

January 14, 2018

48.45 Miles

1,572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 26:46

3

26:46

6.09

13.7

182

90

67

Evening Bliss

9.44 mi in 42:45

4

42:45

9.44

13.2

287

88

52

Dragon Fire

5.00 mi in 22:28

1

22:28

5

13.4

151

88

97

Sunday Afternoon

27.92 mi in 2:03:26

4

2:03:26

27.92

13.6

953

105

56
January 13, 2018

65.10 Miles

2,413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

11.64 mi in 48:32

4

48:32

11.64

14.4

392

111

35

Fruitdale

8.84 mi in 34:48

2

34:48

8.84

15.2

282

111

124

Rough Rider

25.14 mi in 1:36:09

3

1:36:09

25.14

15.7

929

137

114

Monkey Pass

19.48 mi in 1:16:58

2.04

1:16:58

19.48

15.2

811

151

89
January 12, 2018

36.51 Miles

1,292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

13.82 mi in 56:11

2

56:11

13.82

14.8

477

117

110

Thunderball

10.67 mi in 45:35

1

45:35

10.67

14.0

391

119

134

Ironhorse Rush

12.02 mi in 53:33

2

53:33

12.02

13.5

424

108

113
January 11, 2018

43.07 Miles

1,555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

101

128

Coastal Run

10.11 mi in 40:14

3

40:14

10.11

15.1

340

117

54

Odyssey

15.20 mi in 1:04:57

2

1:04:57

15.2

14.0

603

130

147

Falcon Flight

16.76 mi in 1:07:52

2

1:07:52

16.76

14.8

582

119

143
January 10, 2018

37.22 Miles

1,400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.40 mi in 11:48

0.38

Laps

11:48

2.4

12.2

84

96

129

Apple Grinder

27.92 mi in 1:52:57

4

Laps

1:52:57

27.92

14.8

1,013

125

120

Rabbit Run

2.36 mi in 8:46

1

Laps

8:46

2.36

16.2

84

137

146

City Express

4.53 mi in 20:49

1

Laps

20:49

4.53

13.1

217

150

134

Tutorial

0 points

0

Points

0:04

0.01

4.5

0

32

0
January 9, 2018

15.58 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 19:34

2

19:34

4.72

14.5

158

111

109

Moody Ambush

10.86 mi in 45:03

2

45:03

10.86

14.5

395

122

102
January 8, 2018

34.98 Miles

1,299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

21.48 mi in 1:34:04

4

1:34:04

21.48

13.7

817

121

142

Temple Ridge

13.50 mi in 53:31

1

53:31

13.5

15.1

481

126

141
January 7, 2018

36.93 Miles

1,292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

62

96

99

Sunday Afternoon

34.90 mi in 2:26:44

5

2:26:44

34.9

14.3

1,230

115

142
January 6, 2018

26.61 Miles

1,116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:49

1

17:49

4.42

14.9

139

106

105

Outlaw Rock

10.01 mi in 40:22

1

40:22

10.01

14.9

436

156

120

Grape Stomper

12.18 mi in 44:01

1

44:01

12.18

16.6

541

180

153
January 5, 2018

12.18 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 46:56

1

46:56

12.18

15.6

503

154

153
January 4, 2018

4.06 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:18

2

16:18

4.06

14.9

131

110

63
January 3, 2018

15.67 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:32

1

19:32

5

15.4

168

120

119

Thunderball

10.67 mi in 37:18

1

37:18

10.67

17.2

458

181

163
January 1, 2018

26.25 Miles

1,019 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:56

2

16:56

4.06

14.4

125

100

68

Outlaw Rock

10.01 mi in 40:25

1

40:25

10.01

14.9

421

149

144

Vindicator

12.18 mi in 51:31

1

51:31

12.18

14.2

473

129

154
January 14, 2018

48.5

Miles

1,572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 26:46

13.7

MPH

90

Watts

182

Calories

Evening Bliss

9.44 mi in 42:45

13.2

MPH

88

Watts

287

Calories

Dragon Fire

5.00 mi in 22:28

13.4

MPH

88

Watts

151

Calories

Sunday Afternoon

27.92 mi in 2:03:26

13.6

MPH

105

Watts

953

Calories
January 13, 2018

65.2

Miles

2,410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

11.64 mi in 48:32

14.4

MPH

111

Watts

392

Calories

Fruitdale

8.84 mi in 34:48

15.2

MPH

111

Watts

282

Calories

Rough Rider

25.14 mi in 1:36:09

15.7

MPH

137

Watts

929

Calories

Monkey Pass

19.48 mi in 1:16:58

15.2

MPH

151

Watts

811

Calories
January 12, 2018

36.6

Miles

1,292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

13.82 mi in 56:11

14.8

MPH

117

Watts

477

Calories

Thunderball

10.67 mi in 45:35

14.0

MPH

119

Watts

391

Calories

Ironhorse Rush

12.02 mi in 53:33

13.5

MPH

108

Watts

424

Calories
January 11, 2018

43.1

Miles

1,556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

101

Watts

30

Calories

Coastal Run

10.11 mi in 40:14

15.1

MPH

117

Watts

340

Calories

Odyssey

15.20 mi in 1:04:57

14.0

MPH

130

Watts

603

Calories

Falcon Flight

16.76 mi in 1:07:52

14.8

MPH

119

Watts

582

Calories
January 10, 2018

37.3

Miles

1,398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

2.40 mi in 11:48

12.2

MPH

96

Watts

84

Calories

Apple Grinder

27.92 mi in 1:52:57

14.8

MPH

125

Watts

1,013

Calories

Rabbit Run

2.36 mi in 8:46

16.2

MPH

137

Watts

84

Calories

City Express

4.53 mi in 20:49

13.1

MPH

150

Watts

217

Calories

Tutorial

0 points

4.5

MPH

32

Watts

0

Calories
January 9, 2018

15.6

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 19:34

14.5

MPH

111

Watts

158

Calories

Moody Ambush

10.86 mi in 45:03

14.5

MPH

122

Watts

395

Calories
January 8, 2018

35.0

Miles

1,297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

21.48 mi in 1:34:04

13.7

MPH

121

Watts

817

Calories

Temple Ridge

13.50 mi in 53:31

15.1

MPH

126

Watts

481

Calories
January 7, 2018

37.0

Miles

1,291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

96

Watts

62

Calories

Sunday Afternoon

34.90 mi in 2:26:44

14.3

MPH

115

Watts

1,230

Calories
January 6, 2018

26.7

Miles

1,118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:49

14.9

MPH

106

Watts

139

Calories

Outlaw Rock

10.01 mi in 40:22

14.9

MPH

156

Watts

436

Calories

Grape Stomper

12.18 mi in 44:01

16.6

MPH

180

Watts

541

Calories
January 5, 2018

12.2

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 46:56

15.6

MPH

154

Watts

503

Calories
January 4, 2018

4.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:18

14.9

MPH

110

Watts

131

Calories
January 3, 2018

15.7

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:32

15.4

MPH

120

Watts

168

Calories

Thunderball

10.67 mi in 37:18

17.2

MPH

181

Watts

458

Calories
January 1, 2018

26.4

Miles

1,023

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:56

14.4

MPH

100

Watts

125

Calories

Outlaw Rock

10.01 mi in 40:25

14.9

MPH

149

Watts

421

Calories

Vindicator

12.18 mi in 51:31

14.2

MPH

129

Watts

473

Calories

2018 Ice Cream Party Challenge! 1 Jan 2018 - 14 Jan 2018

2018 Ice Cream Party Challenge! 1 Jan 2018 - 14 Jan 2018

# 1

of 155 Riders

403

Miles

Challenge Totals

January 14, 2018

48.45 Miles

1,572 Calories

0 Score

January 13, 2018

65.10 Miles

2,413 Calories

0 Score

January 12, 2018

36.51 Miles

1,292 Calories

0 Score

January 11, 2018

43.07 Miles

1,555 Calories

0 Score

January 10, 2018

37.22 Miles

1,400 Calories

0 Score

January 9, 2018

15.58 Miles

553 Calories

0 Score

January 8, 2018

34.98 Miles

1,299 Calories

0 Score

January 7, 2018

36.93 Miles

1,292 Calories

0 Score

January 6, 2018

26.61 Miles

1,116 Calories

0 Score

January 5, 2018

12.18 Miles

503 Calories

0 Score

January 4, 2018

4.06 Miles

131 Calories

0 Score

January 3, 2018

15.67 Miles

627 Calories

0 Score

January 1, 2018

26.25 Miles

1,019 Calories

0 Score

January 14, 2018

48.5

1,572

0

January 13, 2018

65.2

2,410

0

January 12, 2018

36.6

1,292

0

January 11, 2018

43.1

1,556

0

January 10, 2018

37.3

1,398

0

January 9, 2018

2018 Ice Cream Party Challenge!
1 Jan 2018 - 14 Jan 2018

2018 Ice Cream Party Challenge!
1 Jan 2018 - 14 Jan 2018