Expresso Rider
YMCA - Greater Kansas City - Olathe
30-39
Expresso Rider
Double Marathoner Ride of the Week: 29

All-time

Miles 58
Calories 2,295
Score 0

  • May 21, 2018

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.03 mi in 15:03
    Goal: 15 Minutes

  • November 1, 2017

    8.5 Miles
    347 Calories
    0 Score
    Rides
    8.48 mi in 30:05
    Goal: 30 Minutes

  • October 11, 2017

    10.1 Miles
    395 Calories
    0 Score
    Rides
    10.11 mi in 34:31
    Goal: 35 Minutes

  • September 20, 2017

    11.0 Miles
    415 Calories
    0 Score
    Rides
    11.04 mi in 40:02
    Goal: 40 Minutes

  • August 1, 2017

    2.9 Miles
    122 Calories
    0 Score
    Rides
    1.57 mi in 5:04
    Goal: 5 Minutes
    1.36 mi in 5:14
    Goal: 45 Minutes

  • July 25, 2017

    9.2 Miles
    363 Calories
    0 Score
    Rides
    9.22 mi in 30:06
    Goal: 30 Minutes

  • July 24, 2017

    4.5 Miles
    180 Calories
    0 Score
    Rides
    4.52 mi in 15:14
    Goal: 15 Minutes

  • July 21, 2017

    3.0 Miles
    116 Calories
    0 Score
    Rides
    3.00 mi in 9:32
    Goal: 20 Minutes

  • July 18, 2017

    4.8 Miles
    178 Calories
    0 Score
    Rides
    4.83 mi in 16:06
    Goal: 40 Minutes
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
182 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
207 Watts
Redwood Dash

4:50

1.5 Miles
18.4 MPH
170 Watts
Titan Time

6:25

1.8 Miles
16.2 MPH
169 Watts
Campus Loop

6:30

2.0 Miles
18.6 MPH
185 Watts
Coastal Run

11:15

3.4 Miles
17.9 MPH
176 Watts
Bent Spoke

13:57

4.0 Miles
17.0 MPH
175 Watts

Moderate

Quicksilver

22:46

6.3 Miles
16.6 MPH
151 Watts
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