L. Row

Lindsay Row

20-29

All-time

Miles	102
Calories	3,364
Score	0

Lindsay Row

YMCA - Berwick Area

20-29

February 14, 2018

13.1 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

35

108

156

Bent Spoke

12.03 mi in 56:39

3

56:39

12.03

12.7

407

96

155
February 3, 2018

15.8 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

52

189

166

Fruitdale

14.82 mi in 1:02:25

Goal: 5 Completed Laps

3.35

1:02:25

14.82

14.2

479

104

158
February 2, 2018

12.9 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

76

0

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

42

86

155

Evening Bliss

2.36 mi in 10:48

1

10:48

2.36

13.1

69

83

148

Coastal Run

3.37 mi in 15:02

1

15:02

3.37

13.5

100

87

155

Alpine Splash

2.93 mi in 15:24

1

15:24

2.93

11.4

107

92

157

Titan Time

1.75 mi in 8:43

1

8:43

1.75

12.0

59

89

149
February 1, 2018

8.7 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

8.73 mi in 38:54

Goal: 4 Completed Laps

3

38:54

8.73

13.5

276

94

158
January 10, 2018

12.8 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

51

181

0

Rabbit Run

11.80 mi in 54:11

Goal: 5 Completed Laps

5

54:11

11.8

13.1

411

103

161
December 28, 2017

10.1 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 46:14

Goal: 5 Completed Laps

5

46:14

10.15

13.2

312

88

157
December 12, 2017

8.6 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:41

0.51

2:41

0.51

11.4

12

58

151

Mini Mayhem

8.12 mi in 35:57

Goal: 4 Completed Laps

4

35:57

8.12

13.6

240

87

163
November 14, 2017

9.0 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 41:48

Goal: 5 Completed Laps

6

41:48

9

12.9

341

112

154
November 11, 2017

5.4 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:35

0.26

1:35

0.26

9.9

7

55

151

Rolling Thunder

5.10 mi in 24:50

Goal: 5 Completed Laps

5

24:50

5.1

12.3

157

81

154
November 9, 2017

5.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:01

Goal: 5 Completed Laps

5

23:01

5

13.0

144

81

161

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

4:05

1.0
Miles

14.6
MPH

189
Watts

Expresso Speedway

4:05

1.0 Miles
14.6 MPH
189 Watts

Rolling Thunder

4:26

1.0
Miles

14.2
MPH

108
Watts

Rolling Thunder

4:26

1.0 Miles
14.2 MPH
108 Watts

Redwood Dash

6:23

1.5
Miles

14.1
MPH

86
Watts

Redwood Dash

6:23

1.5 Miles
14.1 MPH
86 Watts

Titan Time

8:43

1.8
Miles

11.9
MPH

89
Watts

Titan Time

8:43

1.8 Miles
11.9 MPH
89 Watts

Campus Loop

8:38

2.0
Miles

14.1
MPH

103
Watts

Campus Loop

8:38

2.0 Miles
14.1 MPH
103 Watts

Mini Mayhem

8:38

2.0
Miles

14.2
MPH

96
Watts

Mini Mayhem

8:38

2.0 Miles
14.2 MPH
96 Watts

Evening Bliss

10:48

2.4
Miles

13.1
MPH

83
Watts

Evening Bliss

10:48

2.4 Miles
13.1 MPH
83 Watts

Rabbit Run

10:21

2.4
Miles

13.8
MPH

110
Watts

Rabbit Run

10:21

2.4 Miles
13.8 MPH
110 Watts

Lost Trail

12:20

2.9
Miles

14.2
MPH

103
Watts

Lost Trail

12:20

2.9 Miles
14.2 MPH
103 Watts

Alpine Splash

15:24

2.9
Miles

11.4
MPH

92
Watts

Alpine Splash

15:24

2.9 Miles
11.4 MPH
92 Watts

Coastal Run

15:02

3.4
Miles

13.5
MPH

87
Watts

Coastal Run

15:02

3.4 Miles
13.5 MPH
87 Watts

Bent Spoke

18:13

4.0
Miles

13.2
MPH

102
Watts

Bent Spoke

18:13

4.0 Miles
13.2 MPH
102 Watts

Fruitdale

18:34

4.4
Miles

14.3
MPH

100
Watts

Fruitdale

18:34

4.4 Miles
14.3 MPH
100 Watts

All-time

February 14, 2018

13.1 Miles

442 Calories

0 Score

February 3, 2018

15.8 Miles

531 Calories

0 Score

February 2, 2018

12.9 Miles

408 Calories

0 Score

February 1, 2018

8.7 Miles

276 Calories

0 Score

January 10, 2018

12.8 Miles

463 Calories

0 Score

December 28, 2017

10.1 Miles

312 Calories

0 Score

December 12, 2017

8.6 Miles

252 Calories

0 Score

November 14, 2017

9.0 Miles

341 Calories

0 Score

November 11, 2017

5.4 Miles

164 Calories

0 Score

November 9, 2017

5.0 Miles

144 Calories

0 Score

Road

Challenges

Basic

4:05

4:26

6:23

8:43

8:38

8:38

10:48

10:21

12:20

15:24

15:02

18:13

18:34

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain