G. Gongar
YMCA - Central Maryland - Weinberg Family Center
40-49
G. Gongar
Millennium Ride of the Week: 8

All-time

Miles 1,387
Calories 49,842
Score 0

  • March 13, 2020

    3.1 Miles
    137 Calories
    0 Score
    Rides
    3.07 mi in 15:55

  • March 10, 2020

    2.5 Miles
    87 Calories
    0 Score
    Rides
    2.55 mi in 10:02

  • March 7, 2020

    3.3 Miles
    111 Calories
    0 Score
    Rides
    3.31 mi in 15:03

  • March 3, 2020

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.01 mi in 8:58

  • March 1, 2020

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 23:58

  • February 29, 2020

    21.8 Miles
    741 Calories
    0 Score
    Rides
    5.00 mi in 20:11
    8.38 mi in 35:46
    8.38 mi in 35:25

  • February 28, 2020

    10.4 Miles
    332 Calories
    0 Score
    Rides
    2.00 mi in 9:02
    8.38 mi in 38:36

  • February 27, 2020

    13.1 Miles
    437 Calories
    0 Score
    Rides
    5.00 mi in 20:22
    1.75 mi in 7:12
    6.33 mi in 27:36

  • February 26, 2020

    15.5 Miles
    519 Calories
    0 Score
    Rides
    13.51 mi in 1:00:24
    2.03 mi in 8:46

  • February 24, 2020

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:12
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Rally for the Y 2020
Rally for the Y 2020
Ghost Buster
Ghost Buster
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2019
Rally for the Y 2019
Ghost Buster
Ghost Buster
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Grand Giro
Grand Giro
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2018
Rally for the Y 2018
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:25

1.0 Miles
17.6 MPH
166 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
126 Watts
Redwood Dash

5:30

1.5 Miles
16.4 MPH
145 Watts
Titan Time

8:00

1.8 Miles
13.2 MPH
109 Watts
Campus Loop

7:39

2.0 Miles
15.9 MPH
131 Watts
Mini Mayhem

8:03

2.0 Miles
15.1 MPH
127 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
118 Watts
Rabbit Run

9:33

2.4 Miles
14.9 MPH
126 Watts
Lost Trail

11:40

2.9 Miles
15.0 MPH
122 Watts
Alpine Splash

12:29

2.9 Miles
14.0 MPH
136 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
132 Watts
Bent Spoke

16:12

4.0 Miles
14.6 MPH
125 Watts
Fruitdale

16:14

4.4 Miles
16.4 MPH
148 Watts

Moderate

City Express

23:33

4.5 Miles
11.6 MPH
129 Watts
Dragon Fire

19:03

5.0 Miles
15.7 MPH
126 Watts
Billy Goat Falls

24:20

5.4 Miles
13.2 MPH
118 Watts
Broken Spoke

22:55

5.4 Miles
14.2 MPH
127 Watts
Moody Ambush

22:30

5.4 Miles
14.5 MPH
132 Watts
Oblivion

23:24

5.8 Miles
14.7 MPH
125 Watts
Ironhorse Rush

26:06

6.0 Miles
13.8 MPH
114 Watts
Quicksilver

25:47

6.3 Miles
14.7 MPH
128 Watts
Farmers Bluff

28:15

6.9 Miles
14.7 MPH
120 Watts
Stump Puller

28:15

6.9 Miles
14.7 MPH
120 Watts
Apple Grinder

29:13

7.0 Miles
14.3 MPH
121 Watts
Sunday Afternoon

30:34

7.0 Miles
13.7 MPH
109 Watts

Challenging

Ravens Roost

33:56

7.2 Miles
12.8 MPH
98 Watts
Stormy Hollow

32:17

7.4 Miles
13.8 MPH
121 Watts
Odyssey

33:29

7.6 Miles
13.6 MPH
126 Watts
Wicked Workout

39:13

7.9 Miles
12.0 MPH
108 Watts
Oh Mama

35:24

7.9 Miles
13.3 MPH
133 Watts
Rough Rider

34:19

8.4 Miles
14.6 MPH
115 Watts
Falcon Flight

34:01

8.4 Miles
14.8 MPH
131 Watts
Track Fever

35:03

9.0 Miles
15.4 MPH
126 Watts
Monkey Pass

40:57

9.5 Miles
14.0 MPH
120 Watts
Outlaw Rock

48:35

10.0 Miles
12.3 MPH
116 Watts
Lucky Streak

41:40

10.6 Miles
15.2 MPH
136 Watts

Extreme

Thunderball

45:22

10.7 Miles
14.1 MPH
118 Watts
Lost Valley

55:53

11.5 Miles
12.4 MPH
122 Watts
Ocean Plunge

58:12

11.8 Miles
12.2 MPH
116 Watts
Grape Stomper

56:37

12.2 Miles
12.9 MPH
111 Watts
Pyramid Mountain

54:31

13.5 Miles
14.8 MPH
135 Watts
Temple Ridge

57:07

13.5 Miles
14.2 MPH
124 Watts
Ascension

1:28:05

18.3 Miles
12.4 MPH
112 Watts
Savage Revenge

1:39:50

20.0 Miles
12.0 MPH
102 Watts
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