Nathan Carlson
YMCA - Middle Tennessee - Donelson-Hermitage
40-49
Nathan Carlson
Centurion Ride of the Week: 18

All-time

Miles 143
Calories 5,095
Score 147,710

  • June 29, 2022

    3.5 Miles
    126 Calories
    0 Score
    Rides
    3.50 mi in 17:10

  • June 14, 2022

    3.7 Miles
    135 Calories
    0 Score
    Rides
    3.73 mi in 19:14

  • June 11, 2022

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 29:03

  • October 5, 2021

    3.9 Miles
    134 Calories
    0 Score
    Rides
    3.47 mi in 14:50
    0.44 mi in 2:50

  • September 24, 2021

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 23:02

  • September 20, 2021

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 28:38

  • September 17, 2021

    3.3 Miles
    105 Calories
    0 Score
    Rides
    107,287 points

  • September 14, 2021

    7.5 Miles
    280 Calories
    0 Score
    Rides
    7.53 mi in 33:22

  • September 11, 2021

    5.0 Miles
    186 Calories
    0 Score
    Rides
    1.23 mi in 5:08
    3.73 mi in 15:57

  • September 8, 2021

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.04 mi in 16:14
Titan
Burn 2,500 Calories this month
June 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
141 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
133 Watts
Redwood Dash

5:39

1.5 Miles
15.7 MPH
116 Watts
Titan Time

7:52

1.8 Miles
13.4 MPH
120 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
112 Watts
Mini Mayhem

7:47

2.0 Miles
15.6 MPH
122 Watts
Evening Bliss

8:55

2.4 Miles
15.6 MPH
132 Watts
Rabbit Run

9:02

2.4 Miles
15.6 MPH
130 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
132 Watts
Alpine Splash

13:40

2.9 Miles
12.8 MPH
122 Watts
Catacombs

15:57

3.7 Miles
14.0 MPH
128 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
118 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
132 Watts

Moderate

City Express

23:30

4.5 Miles
11.6 MPH
135 Watts
Dragon Fire

18:51

5.0 Miles
15.9 MPH
135 Watts
Billy Goat Falls

25:02

5.4 Miles
12.8 MPH
112 Watts
Moody Ambush

23:02

5.4 Miles
14.0 MPH
122 Watts
Oblivion

26:00

5.8 Miles
13.3 MPH
97 Watts
Ironhorse Rush

26:29

6.0 Miles
13.6 MPH
119 Watts
Farmers Bluff

28:38

6.9 Miles
14.5 MPH
118 Watts

Challenging

Ravens Roost

31:08

7.2 Miles
13.9 MPH
122 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default