Matt Backel
City Fitness - Graduate Hospital
30-39
Matt Backel
Millennium Ride of the Week: 8

All-time

Miles 1,364
Calories 64,311
Score 0

  • March 12, 2020

    10.2 Miles
    525 Calories
    0 Score
    Rides
    10.16 mi in 32:35

  • March 10, 2020

    10.0 Miles
    511 Calories
    0 Score
    Rides
    10.01 mi in 32:40

  • March 7, 2020

    12.7 Miles
    655 Calories
    0 Score
    Rides
    12.67 mi in 40:05

  • March 2, 2020

    11.4 Miles
    560 Calories
    0 Score
    Rides
    6.01 mi in 17:32
    5.43 mi in 17:10

  • March 1, 2020

    7.1 Miles
    352 Calories
    0 Score
    Rides
    2.36 mi in 6:53
    1.00 mi in 3:01
    3.73 mi in 10:35

  • February 29, 2020

    6.8 Miles
    374 Calories
    0 Score
    Rides
    5.00 mi in 15:42
    1.75 mi in 4:57

  • February 28, 2020

    9.4 Miles
    537 Calories
    0 Score
    Rides
    5.37 mi in 14:27
    4.01 mi in 10:44

  • February 24, 2020

    6.9 Miles
    363 Calories
    0 Score
    Rides
    2.93 mi in 8:31
    4.01 mi in 11:50

  • February 22, 2020

    13.0 Miles
    703 Calories
    0 Score
    Rides
    10.67 mi in 29:23
    2.36 mi in 7:33

  • February 21, 2020

    10.2 Miles
    515 Calories
    0 Score
    Rides
    1.75 mi in 6:06
    6.98 mi in 19:15
    1.50 mi in 4:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
City Fitness Trailblazer
Ride the designated stages.
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
CF Trailblazer
Ride 10 Stages (60 mi)
March 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Le Tour de City Fitness
How far are you willing to go?
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
City Fitness Trailblazer
City Fitness Trailblazer
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Grand Tour
Grand Tour
Le Tour de City Fitness
Le Tour de City Fitness
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

2:33

1.0 Miles
23.7 MPH
347 Watts
Rolling Thunder

2:47

1.0 Miles
22.4 MPH
311 Watts
Redwood Dash

3:54

1.5 Miles
23.1 MPH
310 Watts
Titan Time

4:57

1.8 Miles
21.2 MPH
282 Watts
Campus Loop

5:39

2.0 Miles
21.7 MPH
285 Watts
Mini Mayhem

5:36

2.0 Miles
21.7 MPH
280 Watts
Evening Bliss

6:42

2.4 Miles
21.2 MPH
269 Watts
Rabbit Run

6:52

2.4 Miles
20.7 MPH
255 Watts
Lost Trail

8:52

2.9 Miles
19.7 MPH
242 Watts
Alpine Splash

8:31

2.9 Miles
20.7 MPH
298 Watts
Coastal Run

9:44

3.4 Miles
20.8 MPH
264 Watts
Catacombs

10:35

3.7 Miles
21.2 MPH
297 Watts
Bent Spoke

10:44

4.0 Miles
22.4 MPH
329 Watts
Fruitdale

11:38

4.4 Miles
22.8 MPH
317 Watts

Moderate

City Express

13:55

4.5 Miles
19.6 MPH
310 Watts
Dragon Fire

13:48

5.0 Miles
21.8 MPH
285 Watts
Billy Goat Falls

14:27

5.4 Miles
22.3 MPH
345 Watts
Broken Spoke

14:57

5.4 Miles
21.8 MPH
305 Watts
Moody Ambush

16:16

5.4 Miles
20.0 MPH
246 Watts
Oblivion

16:41

5.8 Miles
20.7 MPH
269 Watts
Ironhorse Rush

17:32

6.0 Miles
20.6 MPH
277 Watts
Quicksilver

18:40

6.3 Miles
20.4 MPH
255 Watts
Farmers Bluff

20:09

6.9 Miles
20.6 MPH
261 Watts
Stump Puller

20:54

6.9 Miles
19.9 MPH
246 Watts
Apple Grinder

22:04

7.0 Miles
18.9 MPH
226 Watts
Sunday Afternoon

19:15

7.0 Miles
21.8 MPH
312 Watts

Challenging

Ravens Roost

23:30

7.2 Miles
18.4 MPH
224 Watts
Stormy Hollow

23:04

7.4 Miles
19.3 MPH
258 Watts
Odyssey

23:47

7.6 Miles
19.2 MPH
250 Watts
Wicked Workout

25:08

7.9 Miles
18.6 MPH
251 Watts
Oh Mama

25:07

7.9 Miles
18.8 MPH
247 Watts
Rough Rider

24:36

8.4 Miles
20.4 MPH
264 Watts
Falcon Flight

24:10

8.4 Miles
20.8 MPH
268 Watts
Track Fever

25:21

9.0 Miles
21.3 MPH
227 Watts
Monkey Pass

28:40

9.5 Miles
20.0 MPH
265 Watts
Outlaw Rock

31:52

10.0 Miles
18.6 MPH
252 Watts
Camel Country

31:57

10.0 Miles
18.6 MPH
250 Watts
Drifters Peak

32:35

10.2 Miles
18.7 MPH
250 Watts
Lucky Streak

31:32

10.6 Miles
20.1 MPH
247 Watts

Extreme

Thunderball

29:23

10.7 Miles
21.8 MPH
322 Watts
Gut Buster

36:11

11.0 Miles
18.0 MPH
240 Watts
Lost Valley

35:45

11.5 Miles
19.4 MPH
272 Watts
Ocean Plunge

37:06

11.8 Miles
19.1 MPH
264 Watts
Vindicator

38:44

12.2 Miles
18.9 MPH
238 Watts
Grape Stomper

37:47

12.2 Miles
19.2 MPH
252 Watts
Pyramid Mountain

42:26

13.5 Miles
19.1 MPH
225 Watts
Temple Ridge

41:45

13.5 Miles
19.4 MPH
232 Watts
Ascension

1:01:37

18.3 Miles
17.5 MPH
219 Watts
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