D. Braswell

David Braswell

60-69

All-time

Miles	40
Calories	1,311
Score	0

David Braswell

Gold's Gym - Fredericksburg

60-69

April 13, 2019

3.8 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.84 mi in 15:46

1.14

15:46

3.84

14.6

140

124

115
March 15, 2019

3.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:36

1

14:36

3.37

13.8

113

105

124
March 10, 2019

3.2 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.16 mi in 14:10

1.09

14:10

3.16

13.4

107

102

126
October 13, 2018

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

64

100

149
October 8, 2018

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

46

103

119
October 6, 2018

2.8 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.83 mi in 14:18

1.20

14:18

2.83

11.9

91

83

86
September 15, 2018

4.4 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

78

109

93

Campus Loop

2.03 mi in 7:53

1

7:53

2.03

15.5

68

120

89
September 9, 2018

2.3 Miles

68 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.28 mi in 2:34

2:34

0.28

6.6

6

15

0

Campus Loop

2.03 mi in 8:31

1

Laps

8:31

2.03

14.3

62

98

135
August 27, 2018

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

115

91
August 26, 2018

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

32

110

117

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

34

126

119

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April 2019

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Gold's Breakaway

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March 2019

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March 2019

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Ghost Buster

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October 2018

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September 2018

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August 2018

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:46

1.0
Miles

16.0
MPH

126
Watts

Expresso Speedway

3:46

1.0 Miles
16.0 MPH
126 Watts

Rolling Thunder

4:09

1.0
Miles

14.6
MPH

110
Watts

Rolling Thunder

4:09

1.0 Miles
14.6 MPH
110 Watts

Redwood Dash

6:05

1.5
Miles

14.6
MPH

103
Watts

Redwood Dash

6:05

1.5 Miles
14.6 MPH
103 Watts

Campus Loop

7:53

2.0
Miles

15.4
MPH

120
Watts

Campus Loop

7:53

2.0 Miles
15.4 MPH
120 Watts

Evening Bliss

9:48

2.4
Miles

14.4
MPH

109
Watts

Evening Bliss

9:48

2.4 Miles
14.4 MPH
109 Watts

Rabbit Run

10:46

2.4
Miles

13.1
MPH

90
Watts

Rabbit Run

10:46

2.4 Miles
13.1 MPH
90 Watts

Lost Trail

11:56

2.9
Miles

14.7
MPH

117
Watts

Lost Trail

11:56

2.9 Miles
14.7 MPH
117 Watts

Coastal Run

13:15

3.4
Miles

15.3
MPH

129
Watts

Coastal Run

13:15

3.4 Miles
15.3 MPH
129 Watts

All-time

April 13, 2019

3.8 Miles

140 Calories

0 Score

March 15, 2019

3.4 Miles

113 Calories

0 Score

March 10, 2019

3.2 Miles

107 Calories

0 Score

October 13, 2018

2.0 Miles

64 Calories

0 Score

October 8, 2018

1.5 Miles

46 Calories

0 Score

October 6, 2018

2.8 Miles

91 Calories

0 Score

September 15, 2018

4.4 Miles

146 Calories

0 Score

September 9, 2018

2.3 Miles

68 Calories

0 Score

August 27, 2018

1.0 Miles

32 Calories

0 Score

August 26, 2018

2.0 Miles

66 Calories

0 Score

Road

Basic

3:46

4:09

6:05

7:53

9:48

10:46

11:56

13:15

Marathoner

Biker

First Mile

This rider is a Team Captain