A Flores
Gold's Gym - Fredericksburg
20-29
A Flores
Double Centurion Ride of the Week: 28

All-time

Miles 424
Calories 15,904
Score 0

  • December 28, 2020

    7.2 Miles
    247 Calories
    0 Score
    Rides
    7.22 mi in 38:15

  • July 19, 2020

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 26:42

  • July 12, 2020

    3.7 Miles
    131 Calories
    0 Score
    Rides
    3.73 mi in 19:10

  • July 5, 2020

    7.6 Miles
    279 Calories
    0 Score
    Rides
    7.60 mi in 42:07

  • June 29, 2020

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:35

  • February 26, 2020

    13.2 Miles
    539 Calories
    0 Score
    Rides
    0.69 mi in 4:26
    0.69 mi in 4:26
    11.53 mi in 55:13
    0.30 mi in 1:50

  • February 11, 2020

    13.5 Miles
    485 Calories
    0 Score
    Rides
    13.50 mi in 54:44

  • February 6, 2020

    13.8 Miles
    492 Calories
    0 Score
    Rides
    0.33 mi in 2:05
    13.51 mi in 53:12

  • January 30, 2020

    11.3 Miles
    466 Calories
    0 Score
    Rides
    11.03 mi in 51:34
    0.31 mi in 2:05

  • January 28, 2020

    12.2 Miles
    484 Calories
    0 Score
    Rides
    12.18 mi in 53:30
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Members vs. Staff Expresso Extravaganza
Dig deep and ride!!!
July 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 4
Ride of the Week: 4

Basic

Catacombs

19:10

3.7 Miles
11.7 MPH
99 Watts

Moderate

Dragon Fire

17:30

5.0 Miles
17.1 MPH
157 Watts
Billy Goat Falls

21:24

5.4 Miles
15.0 MPH
151 Watts
Broken Spoke

21:25

5.4 Miles
14.9 MPH
137 Watts
Moody Ambush

20:16

5.4 Miles
15.8 MPH
154 Watts
Oblivion

24:01

5.8 Miles
14.4 MPH
127 Watts
Ironhorse Rush

22:43

6.0 Miles
15.8 MPH
159 Watts
Quicksilver

22:43

6.3 Miles
16.7 MPH
155 Watts
Farmers Bluff

24:03

6.9 Miles
17.2 MPH
170 Watts
Stump Puller

24:10

6.9 Miles
17.1 MPH
169 Watts
Apple Grinder

24:19

7.0 Miles
17.1 MPH
178 Watts
Sunday Afternoon

27:02

7.0 Miles
15.4 MPH
142 Watts

Challenging

Ravens Roost

27:19

7.2 Miles
15.8 MPH
157 Watts
Stormy Hollow

27:25

7.4 Miles
16.2 MPH
174 Watts
Odyssey

42:07

7.6 Miles
10.8 MPH
94 Watts
Oh Mama

30:35

7.9 Miles
15.4 MPH
173 Watts
Rough Rider

31:29

8.4 Miles
15.9 MPH
142 Watts
Falcon Flight

29:45

8.4 Miles
16.9 MPH
161 Watts
Track Fever

35:14

9.0 Miles
15.3 MPH
112 Watts
Camel Country

47:32

10.0 Miles
12.6 MPH
129 Watts
Lucky Streak

44:27

10.6 Miles
14.2 MPH
118 Watts

Extreme

Thunderball

42:24

10.7 Miles
15.1 MPH
140 Watts
Gut Buster

51:34

11.0 Miles
12.7 MPH
124 Watts
Lost Valley

55:13

11.5 Miles
12.5 MPH
127 Watts
Vindicator

53:16

12.2 Miles
13.7 MPH
126 Watts
Grape Stomper

53:30

12.2 Miles
13.6 MPH
127 Watts
Pyramid Mountain

53:12

13.5 Miles
15.2 MPH
128 Watts
Temple Ridge

54:44

13.5 Miles
14.8 MPH
124 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default