Thomas Mon
Gold's Gym - Fredericksburg
40-49
Thomas Mon
Next Stop: Glory Dragons Return Ride of the Week: 6

All-time

Miles 986
Calories 39,343
Score 2,346,520

  • March 12, 2020

    13.5 Miles
    531 Calories
    0 Score
    Rides
    13.51 mi in 55:20

  • March 8, 2020

    8.9 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    7.87 mi in 44:30

  • February 29, 2020

    10.9 Miles
    428 Calories
    0 Score
    Rides
    5.43 mi in 22:38
    5.43 mi in 25:37

  • February 22, 2020

    11.8 Miles
    542 Calories
    0 Score
    Rides
    11.81 mi in 56:51

  • February 21, 2020

    9.4 Miles
    415 Calories
    0 Score
    Rides
    9.45 mi in 45:59

  • February 19, 2020

    18.3 Miles
    825 Calories
    0 Score
    Rides
    18.30 mi in 1:25:04

  • February 16, 2020

    11.5 Miles
    539 Calories
    0 Score
    Rides
    11.53 mi in 50:41

  • February 15, 2020

    13.0 Miles
    493 Calories
    0 Score
    Rides
    2.36 mi in 9:07
    3.73 mi in 14:55
    6.91 mi in 28:44

  • February 14, 2020

    12.2 Miles
    492 Calories
    0 Score
    Rides
    12.18 mi in 59:11

  • February 12, 2020

    12.1 Miles
    419 Calories
    0 Score
    Rides
    8.38 mi in 36:20
    3.75 mi in 17:03
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Dragons Island
Tamer

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 41
Ride of the Week: 41
Ghost Buster
Ghost Buster
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Dragon Hunter
Dragon Hunter
Ride of the Week: 35
Ride of the Week: 35
Mini Vuelta
Mini Vuelta
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

2:31

1.0 Miles
23.9 MPH
343 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
206 Watts
Redwood Dash

4:37

1.5 Miles
19.5 MPH
201 Watts
Titan Time

6:23

1.8 Miles
16.5 MPH
186 Watts
Campus Loop

6:04

2.0 Miles
20.0 MPH
235 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
162 Watts
Evening Bliss

8:04

2.4 Miles
17.5 MPH
170 Watts
Rabbit Run

9:07

2.4 Miles
15.6 MPH
147 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
137 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
145 Watts
Coastal Run

13:35

3.4 Miles
14.9 MPH
127 Watts
Catacombs

14:55

3.7 Miles
15.0 MPH
159 Watts
Bent Spoke

16:38

4.0 Miles
14.5 MPH
137 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
134 Watts

Moderate

City Express

22:01

4.5 Miles
12.4 MPH
161 Watts
Dragon Fire

19:35

5.0 Miles
15.3 MPH
138 Watts
Billy Goat Falls

24:05

5.4 Miles
13.4 MPH
144 Watts
Broken Spoke

24:58

5.4 Miles
13.0 MPH
112 Watts
Moody Ambush

21:55

5.4 Miles
14.9 MPH
144 Watts
Oblivion

21:45

5.8 Miles
15.9 MPH
157 Watts
Ironhorse Rush

24:51

6.0 Miles
14.5 MPH
143 Watts
Quicksilver

24:53

6.3 Miles
15.3 MPH
142 Watts
Farmers Bluff

28:27

6.9 Miles
14.6 MPH
132 Watts
Stump Puller

28:44

6.9 Miles
14.4 MPH
132 Watts
Apple Grinder

27:33

7.0 Miles
15.2 MPH
156 Watts
Sunday Afternoon

27:42

7.0 Miles
15.1 MPH
156 Watts

Challenging

Ravens Roost

31:24

7.2 Miles
13.8 MPH
132 Watts
Stormy Hollow

31:08

7.4 Miles
14.7 MPH
151 Watts
Odyssey

32:42

7.6 Miles
13.9 MPH
149 Watts
Wicked Workout

34:58

7.9 Miles
13.5 MPH
152 Watts
Oh Mama

44:30

7.9 Miles
10.6 MPH
101 Watts
Rough Rider

29:26

8.4 Miles
17.1 MPH
185 Watts
Falcon Flight

36:20

8.4 Miles
13.8 MPH
122 Watts
Track Fever

32:28

9.0 Miles
16.6 MPH
149 Watts
Monkey Pass

38:11

9.5 Miles
15.0 MPH
151 Watts
Outlaw Rock

44:22

10.0 Miles
13.5 MPH
149 Watts
Camel Country

47:30

10.0 Miles
12.6 MPH
132 Watts
Drifters Peak

43:04

10.2 Miles
14.1 MPH
160 Watts

Extreme

Thunderball

43:10

10.7 Miles
14.8 MPH
151 Watts
Gut Buster

45:10

11.0 Miles
14.6 MPH
179 Watts
Lost Valley

50:41

11.5 Miles
13.6 MPH
158 Watts
Ocean Plunge

56:51

11.8 Miles
12.4 MPH
139 Watts
Vindicator

50:13

12.2 Miles
14.5 MPH
160 Watts
Grape Stomper

59:11

12.2 Miles
12.3 MPH
123 Watts
Pyramid Mountain

53:38

13.5 Miles
15.1 MPH
147 Watts
Temple Ridge

55:18

13.5 Miles
14.6 MPH
140 Watts
Ascension

1:25:04

18.3 Miles
12.9 MPH
141 Watts
Savage Revenge

1:17:53

20.0 Miles
15.4 MPH
180 Watts
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