James Henry
Gold's Gym - Fredericksburg
30-39
James Henry
Double Marathoner Ride of the Week: 43

All-time

Miles 59
Calories 2,101
Score 0

  • February 17, 2022

    6.6 Miles
    214 Calories
    0 Score
    Rides
    6.57 mi in 29:40

  • October 30, 2021

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 29:06

  • October 22, 2021

    1.3 Miles
    67 Calories
    0 Score
    Rides
    1.32 mi in 8:10

  • July 28, 2020

    3.6 Miles
    129 Calories
    0 Score
    Rides
    3.61 mi in 15:23

  • July 22, 2020

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 16:33

  • July 21, 2020

    2.3 Miles
    77 Calories
    0 Score
    Rides
    2.28 mi in 10:06

  • March 18, 2020

    5.3 Miles
    173 Calories
    0 Score
    Rides
    5.25 mi in 22:18

  • March 14, 2020

    2.7 Miles
    82 Calories
    0 Score
    Rides
    2.72 mi in 13:31

  • March 13, 2020

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.40 mi in 10:53

  • March 11, 2020

    4.8 Miles
    150 Calories
    0 Score
    Rides
    4.83 mi in 20:04
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 12
Ride of the Week: 12

Basic

Campus Loop

9:09

2.0 Miles
13.3 MPH
94 Watts
Lost Trail

12:30

2.9 Miles
14.0 MPH
115 Watts
Coastal Run

15:20

3.4 Miles
13.2 MPH
101 Watts
Bent Spoke

16:33

4.0 Miles
14.5 MPH
137 Watts
Fruitdale

18:12

4.4 Miles
14.6 MPH
112 Watts

Moderate

City Express

26:26

4.5 Miles
10.3 MPH
112 Watts
Dragon Fire

21:01

5.0 Miles
14.3 MPH
114 Watts
Stump Puller

29:06

6.9 Miles
14.2 MPH
125 Watts
Sunday Afternoon

29:35

7.0 Miles
14.2 MPH
130 Watts
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