R. Johnson

Rob Johnson

40-49

All-time

Miles	566
Calories	26,373
Score	19,848

Rob Johnson

University of Nebraska Omaha

40-49

October 28, 2014

18.3 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 1:32:13

1

1:32:13

18.29

11.9

839

128

0
February 8, 2012

20.0 Miles

1,112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:26:33

1

1:26:33

20.01

13.9

1,112

189

148
June 22, 2011

11.0 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:50

1

47:50

11.03

13.8

603

186

133
May 27, 2011

20.0 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:24:36

1

1:24:36

20.01

14.2

1,017

176

139
February 3, 2011

20.0 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:27:14

1

1:27:14

20.01

13.8

1,036

173

133
November 16, 2010

20.0 Miles

1,051 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:21:28

1

1:21:28

20.01

14.7

1,051

190

153
October 27, 2010

10.7 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:57

1

40:57

10.67

15.6

450

159

141
September 15, 2010

8.3 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

0.87 mi in 3:15

0.11

3:15

0.87

16.1

43

200

136

Apple Grinder

7.44 mi in 32:34

1.06

32:34

7.44

13.7

287

122

109
September 14, 2010

13.3 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:57

1

30:57

7.87

15.3

384

183

154

Broken Spoke

5.43 mi in 19:21

1

19:21

5.43

16.8

247

188

152
September 8, 2010

18.3 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 1:19:15

1

1:19:15

18.29

13.8

885

162

145

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

17.2
MPH

172
Watts

Expresso Speedway

3:28

1.0 Miles
17.2 MPH
172 Watts

Rolling Thunder

3:41

1.0
Miles

16.5
MPH

164
Watts

Rolling Thunder

3:41

1.0 Miles
16.5 MPH
164 Watts

Redwood Dash

5:07

1.5
Miles

17.4
MPH

171
Watts

Redwood Dash

5:07

1.5 Miles
17.4 MPH
171 Watts

Campus Loop

7:08

2.0
Miles

17.0
MPH

166
Watts

Campus Loop

7:08

2.0 Miles
17.0 MPH
166 Watts

Evening Bliss

9:46

2.4
Miles

14.7
MPH

140
Watts

Evening Bliss

9:46

2.4 Miles
14.7 MPH
140 Watts

Coastal Run

13:23

3.4
Miles

15.1
MPH

139
Watts

Coastal Run

13:23

3.4 Miles
15.1 MPH
139 Watts

Moderate

Billy Goat Falls

20:47

5.4
Miles

15.5
MPH

186
Watts

Billy Goat Falls

20:47

5.4 Miles
15.5 MPH
186 Watts

Broken Spoke

19:21

5.4
Miles

16.7
MPH

188
Watts

Broken Spoke

19:21

5.4 Miles
16.7 MPH
188 Watts

Quicksilver

22:45

6.3
Miles

16.7
MPH

171
Watts

Quicksilver

22:45

6.3 Miles
16.7 MPH
171 Watts

Farmers Bluff

25:43

6.9
Miles

16.1
MPH

154
Watts

Farmers Bluff

25:43

6.9 Miles
16.1 MPH
154 Watts

Apple Grinder

27:05

7.0
Miles

15.4
MPH

168
Watts

Apple Grinder

27:05

7.0 Miles
15.4 MPH
168 Watts

Challenging

Wicked Workout

30:57

7.9
Miles

15.3
MPH

183
Watts

Wicked Workout

30:57

7.9 Miles
15.3 MPH
183 Watts

Outlaw Rock

44:49

10.0
Miles

13.4
MPH

144
Watts

Outlaw Rock

44:49

10.0 Miles
13.4 MPH
144 Watts

Extreme

Thunderball

38:35

10.7
Miles

16.6
MPH

179
Watts

Thunderball

38:35

10.7 Miles
16.6 MPH
179 Watts

Gut Buster

47:50

11.0
Miles

13.8
MPH

186
Watts

Gut Buster

47:50

11.0 Miles
13.8 MPH
186 Watts

Vindicator

46:19

12.2
Miles

15.8
MPH

175
Watts

Vindicator

46:19

12.2 Miles
15.8 MPH
175 Watts

Temple Ridge

45:22

13.5
Miles

17.9
MPH

201
Watts

Temple Ridge

45:22

13.5 Miles
17.9 MPH
201 Watts

Ascension

1:10:14

18.3
Miles

15.6
MPH

185
Watts

Ascension

1:10:14

18.3 Miles
15.6 MPH
185 Watts

Savage Revenge

1:16:47

20.0
Miles

15.6
MPH

179
Watts

Savage Revenge

1:16:47

20.0 Miles
15.6 MPH
179 Watts

All-time

October 28, 2014

18.3 Miles

839 Calories

0 Score

February 8, 2012

20.0 Miles

1,112 Calories

0 Score

June 22, 2011

11.0 Miles

603 Calories

0 Score

May 27, 2011

20.0 Miles

1,017 Calories

0 Score

February 3, 2011

20.0 Miles

1,036 Calories

0 Score

November 16, 2010

20.0 Miles

1,051 Calories

0 Score

October 27, 2010

10.7 Miles

450 Calories

0 Score

September 15, 2010

8.3 Miles

330 Calories

0 Score

September 14, 2010

13.3 Miles

631 Calories

0 Score

September 8, 2010

18.3 Miles

885 Calories

0 Score

Road

Basic

3:28

3:41

5:07

7:08

9:46

13:23

Moderate

20:47

19:21

22:45

25:43

27:05

Challenging

30:57

44:49

Extreme

38:35

47:50

46:19

45:22

1:10:14

1:16:47

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain