Motion 4 Life Fitness
Carmel, IN
Motion 4 Life Fitness

This Month

Miles 21
Calories 952
Score 31,000
Guest Miles 21

This Year

Miles 501
Calories 16,176
Score 164,520
Guest Miles 501

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Ride Outlaw Rock this week (10 miles)
8 Jan 2023 - 14 Jan 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Ride Campus Loop this week (2 miles)
24 Apr 2022 - 30 Apr 2022
Ride Moody Ambush this week (5.4 miles)
10 Apr 2022 - 16 Apr 2022
Ride Bent Spoke this week (4 miles)
3 Apr 2022 - 9 Apr 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride Lost Trail this week (2.9 miles)
27 Feb 2022 - 5 Mar 2022
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Bust 5 personal bests for your chance to win $100
February 2022
Ride Mini Mayhem this week (2 miles)
2 Jan 2022 - 8 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride Campus Loop this week (2 miles)
28 Nov 2021 - 4 Dec 2021
Ride 50 miles for your chance to win $100
November 2021
Ride Lucky Streak this week (10.6 miles)
3 Oct 2021 - 9 Oct 2021
Bust 10 personal bests for your chance to win $100
October 2021
Ride Sunday Afternoon this week (7 miles)
26 Sep 2021 - 2 Oct 2021
Ride Ascension this week (18.2 miles)
19 Sep 2021 - 25 Sep 2021
Ride Coastal Run this week (3.3 miles)
12 Sep 2021 - 18 Sep 2021
Score 2 million game points for your chance to win $100
September 2021
Ride Ravens Roost this week (7.2 miles)
29 Aug 2021 - 4 Sep 2021
Ride Lost Valley this week (11.5 miles)
15 Aug 2021 - 21 Aug 2021
Ride Bent Spoke this week (4 miles)
1 Aug 2021 - 7 Aug 2021
Ride 5 hours for your chance to win $100
August 2021
Ride City Express this week (4.5 miles)
11 Jul 2021 - 17 Jul 2021
Ride Rabbit Run this week (2.3 miles)
4 Jul 2021 - 10 Jul 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Ride Lost Trail this week (2.9 miles)
20 Jun 2021 - 26 Jun 2021
Ride Redwood Dash this week (1.5 miles)
13 Jun 2021 - 19 Jun 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride Rolling Thunder this week (1 mile)
16 May 2021 - 22 May 2021
Ride Mini Mayhem this week (2 miles)
2 May 2021 - 8 May 2021
Ride 100 miles for your chance to win $100
May 2021
Ride Catacombs this week (3.7 miles)
25 Apr 2021 - 1 May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride Pyramid Mountain this week (13.5 miles)
28 Mar 2021 - 3 Apr 2021
Ride Titan Time this week (1.8 miles)
14 Mar 2021 - 20 Mar 2021
Ride Expresso Speedway this week (1 mile)
7 Mar 2021 - 13 Mar 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Ride Oblivion this week (5.8 miles)
31 Jan 2021 - 6 Feb 2021
Ride Dragon Fire this week (5 miles)
10 Jan 2021 - 16 Jan 2021
Ride Alpine Splash this week (2.9 miles)
3 Jan 2021 - 9 Jan 2021
Ride every road
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Ride Expresso Speedway this week (1 mile)
20 Dec 2020 - 26 Dec 2020
Ride Farmers Bluff this week (6.9 miles)
6 Dec 2020 - 12 Dec 2020
Earn 100 mountain points for your chance to win $100
December 2020
Ride Coastal Run this week (3.3 miles)
15 Nov 2020 - 21 Nov 2020
Ride Ocean Plunge this week (11.8 miles)
1 Nov 2020 - 7 Nov 2020
Ride 50 miles for your chance to win $100
November 2020
Ride Lost Trail this week (2.9 miles)
25 Oct 2020 - 31 Oct 2020
Ride Oh Mama this week (7.8 miles)
18 Oct 2020 - 24 Oct 2020
Ride Quicksilver this week (6.3 miles)
11 Oct 2020 - 17 Oct 2020
Ride Ascension this week (18.2 miles)
4 Oct 2020 - 10 Oct 2020
Bust 10 personal bests for your chance to win $100
October 2020
Ride Rabbit Run this week (2.3 miles)
27 Sep 2020 - 3 Oct 2020
Ride Campus Loop this week (2 miles)
13 Sep 2020 - 19 Sep 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Ride Falcon Flight this week (8.3 miles)
26 Jul 2020 - 1 Aug 2020
Ride Ironhorse Rush this week (6 miles)
12 Jul 2020 - 18 Jul 2020
Ride Odyssey this week (7.6 miles)
5 Jul 2020 - 11 Jul 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Ride Lost Valley this week (11.5 miles)
21 Jun 2020 - 27 Jun 2020
Ride Mini Mayhem this week (2 miles)
14 Jun 2020 - 20 Jun 2020
Ride Lucky Streak this week (10.6 miles)
7 Jun 2020 - 13 Jun 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride Stump Puller this week (6.9 miles)
31 May 2020 - 6 Jun 2020
Ride Rough Rider this week (8.3 miles)
10 May 2020 - 16 May 2020
Ride 100 miles for your chance to win $100
May 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Tactics Mode
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Speed Mode
1 Jan 2020 - 31 Dec 2020
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Ride every road
1 Jan 2020 - 31 Dec 2020
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Alpine Splash this week (2.9 miles)
22 Dec 2019 - 28 Dec 2019
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Ride Rabbit Run this week (2.3 miles)
6 Oct 2019 - 12 Oct 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride Ravens Roost this week (7.2 miles)
22 Sep 2019 - 28 Sep 2019
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
Ride Wicked Workout this week (7.8 miles)
18 Aug 2019 - 24 Aug 2019
Ride Temple Ridge this week (13.5 miles)
4 Aug 2019 - 10 Aug 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride Evening Bliss this week (2.3 miles)
5 May 2019 - 11 May 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Ride Falcon Flight this week (8.3 miles)
7 Apr 2019 - 13 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Ride Alpine Splash this week (2.9 miles)
6 Jan 2019 - 12 Jan 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride every road
1 Jan 2019 - 31 Dec 2019
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Odyssey this week (7.6 miles)
30 Dec 2018 - 5 Jan 2019
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride City Express this week (4.5 miles)
9 Dec 2018 - 15 Dec 2018
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Ride Track Fever this week (9 miles)
4 Nov 2018 - 10 Nov 2018
Ride 50 miles for your chance to win $100
November 2018
Ride Ascension this week (18.2 miles)
28 Oct 2018 - 3 Nov 2018
Ride Apple Grinder this week (7 miles)
21 Oct 2018 - 27 Oct 2018
Ride Wicked Workout this week (7.8 miles)
14 Oct 2018 - 20 Oct 2018
Ride Temple Ridge this week (13.5 miles)
7 Oct 2018 - 13 Oct 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride Moody Ambush this week (5.4 miles)
30 Sep 2018 - 6 Oct 2018
Ride Camel Country this week (10 miles)
23 Sep 2018 - 29 Sep 2018
Ride Rough Rider this week (8.3 miles)
16 Sep 2018 - 22 Sep 2018
Score 2 million game points for your chance to win $100
September 2018
Ride Ironhorse Rush this week (6 miles)
26 Aug 2018 - 1 Sep 2018
Ride Lost Trail this week (2.9 miles)
12 Aug 2018 - 18 Aug 2018
Ride Ravens Roost this week (7.2 miles)
5 Aug 2018 - 11 Aug 2018
Ride 5 hours for your chance to win $100
August 2018
Ride Vindicator this week (12.2 miles)
29 Jul 2018 - 4 Aug 2018
Ride Mini Mayhem this week (2 miles)
22 Jul 2018 - 28 Jul 2018
Ride Alpine Splash this week (2.9 miles)
8 Jul 2018 - 14 Jul 2018
21 Stages • 135 Miles
7 Jul 2018 - 29 Jul 2018
Ride Oblivion this week (5.8 miles)
1 Jul 2018 - 7 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Ride Rabbit Run this week (2.3 miles)
17 Jun 2018 - 23 Jun 2018
Ride Sunday Afternoon this week (7 miles)
10 Jun 2018 - 16 Jun 2018
Ride Farmers Bluff this week (6.9 miles)
3 Jun 2018 - 9 Jun 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride Redwood Dash this week (1.5 miles)
20 May 2018 - 26 May 2018
Ride Pyramid Mountain this week (13.5 miles)
13 May 2018 - 19 May 2018
Ride Broken Spoke this week (5.4 miles)
6 May 2018 - 12 May 2018
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Ride Dragon Fire this week (5 miles)
29 Apr 2018 - 5 May 2018
Ride Campus Loop this week (2 miles)
22 Apr 2018 - 28 Apr 2018
Ride Stormy Hollow this week (7.4 miles)
15 Apr 2018 - 21 Apr 2018
Ride Rolling Thunder this week (1 mile)
1 Apr 2018 - 7 Apr 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride Quicksilver this week (6.3 miles)
11 Mar 2018 - 17 Mar 2018
Ride Outlaw Rock this week (10 miles)
4 Mar 2018 - 10 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Ride Monkey Pass this week (9.5 miles)
25 Feb 2018 - 3 Mar 2018
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
Ride Ocean Plunge this week (11.8 miles)
11 Feb 2018 - 17 Feb 2018
Ride City Express this week (4.5 miles)
4 Feb 2018 - 10 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride Odyssey this week (7.6 miles)
28 Jan 2018 - 3 Feb 2018
Ride Thunderball this week (10.6 miles)
21 Jan 2018 - 27 Jan 2018
Ride every road
1 Jan 2018 - 31 Dec 2018
Ride for 100 hours
1 Jan 2018 - 31 Dec 2018
Ride 2018 KM (1254 mi)
1 Jan 2018 - 31 Dec 2018
Burn 50,000 Calories
1 Jan 2018 - 31 Dec 2018
Score 100,000,000 game points
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Speed Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Tactics Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Power Mode
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018