Top 100 Titan
January 2016

Russell Krise
YMCA - Bigler
50-59
Russell Krise
# 1,193 of 31,655
6,112 Calories
View Profile

Challenge Totals

Miles 107
Calories 5,377
Score 0

  • January 30, 2016

    13.96 Miles
    633 Calories
    0 Score
    Rides
    6.98 mi in 24:39
    6.98 mi in 24:15

  • January 28, 2016

    6.98 Miles
    348 Calories
    0 Score
    Rides
    6.98 mi in 20:46

  • January 25, 2016

    6.91 Miles
    339 Calories
    0 Score
    Rides
    6.91 mi in 20:17

  • January 24, 2016

    2.00 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:05

  • January 22, 2016

    13.24 Miles
    647 Calories
    0 Score
    Rides
    6.33 mi in 18:18
    6.91 mi in 20:12

  • January 20, 2016

    11.44 Miles
    583 Calories
    0 Score
    Rides
    5.43 mi in 16:01
    6.01 mi in 17:44

  • January 18, 2016

    10.43 Miles
    508 Calories
    0 Score
    Rides
    5.43 mi in 15:56
    5.00 mi in 14:20

  • January 14, 2016

    9.90 Miles
    545 Calories
    0 Score
    Rides
    5.37 mi in 16:41
    4.53 mi in 15:37

  • January 11, 2016

    18.74 Miles
    938 Calories
    0 Score
    Rides
    3.37 mi in 9:28
    2.93 mi in 9:15
    4.42 mi in 12:14
    4.01 mi in 11:38
    4.01 mi in 11:38

  • January 8, 2016

    18.12 Miles
    863 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.02 mi in 2:59
    2.03 mi in 5:53
    2.36 mi in 6:45
    2.91 mi in 8:15
    2.91 mi in 8:14
    1.50 mi in 4:15
    2.36 mi in 6:47
    2.03 mi in 5:56

  • January 4, 2016

    10.01 Miles
    525 Calories
    0 Score
    Rides
    10.01 mi in 32:11
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default