Top 100 King of the Mountains
December 2016

Paul Carlson
Verizon Fitness Center - Hilliard
40-49
Paul Carlson
# 414 of 25,069
186 Points
View Profile

Challenge Totals

Miles 212
Calories 10,846
Score 0

  • December 27, 2016

    34.01 Miles
    1,734 Calories
    0 Score
    Rides
    7.00 mi in 21:09
    13.51 mi in 39:08
    13.50 mi in 36:58

  • December 23, 2016

    13.82 Miles
    698 Calories
    0 Score
    Rides
    6.74 mi in 18:34
    7.08 mi in 20:21

  • December 22, 2016

    27.34 Miles
    1,384 Calories
    0 Score
    Rides
    7.00 mi in 22:08
    6.12 mi in 18:53
    10.16 mi in 30:19
    4.06 mi in 11:07

  • December 20, 2016

    28.77 Miles
    1,528 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.06 mi in 11:50
    12.18 mi in 35:25
    11.53 mi in 36:47

  • December 14, 2016

    27.99 Miles
    1,416 Calories
    0 Score
    Rides
    6.00 mi in 18:43
    2.91 mi in 8:39
    19.08 mi in 54:39

  • December 9, 2016

    17.95 Miles
    895 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    8.73 mi in 24:42
    7.22 mi in 21:12

  • December 7, 2016

    15.23 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    3.37 mi in 9:32
    10.86 mi in 31:47

  • December 5, 2016

    26.14 Miles
    1,341 Calories
    0 Score
    Rides
    6.12 mi in 17:41
    20.02 mi in 1:02:29

  • December 2, 2016

    19.96 Miles
    1,059 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.37 mi in 15:42
    5.00 mi in 13:34
    4.53 mi in 15:13
    4.06 mi in 11:30
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