Stephen Troutman - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Stephen Troutman

YMCA - Central Maryland - Walter & Betty Ward 50-59

50-59

# 1,958 of 31,064

400 Points

# 1,958

of 31,064 Riders

400

Points

Challenge Totals

Miles	214
Calories	8,318
Score	0

Timeline

March 31, 2017

7.00 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 25:49

7

25:49

7

16.3

257

142

128
March 30, 2017

7.03 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

32

94

111

Ironhorse Rush

6.01 mi in 25:43

1

25:43

6.01

14.0

239

131

120
March 29, 2017

9.93 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

80

160

132

Coastal Run

3.37 mi in 12:07

1

12:07

3.37

16.7

133

158

137

City Express

4.53 mi in 21:24

1

21:24

4.53

12.7

232

156

133
March 27, 2017

8.06 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

8.06 mi in 42:06

0.73

42:06

8.06

11.5

370

123

118
March 26, 2017

14.07 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

71

126

113

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

85

190

139

Outlaw Rock

10.01 mi in 41:12

1

41:12

10.01

14.6

460

162

149
March 24, 2017

8.38 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:34

1

Laps

33:34

8.38

15.0

310

130

114

Tutorial

0 points

0

Points

0:03

0

2.9

0

54

0

Tutorial

0 points

0

Points

0:00

0

0.3

0

173

0
March 22, 2017

6.79 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

6.79 mi in 31:27

0.89

31:27

6.79

13.0

278

124

117
March 21, 2017

6.02 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

6.02 mi in 25:21

0.83

25:21

6.02

14.2

226

125

120
March 20, 2017

7.87 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:15

1

37:15

7.87

12.7

362

138

120
March 19, 2017

25.77 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

5.07 mi in 11:55

0.51

11:55

5.07

25.5

83

93

102

Pyramid Mountain

13.81 mi in 30:05

1.02

30:05

13.81

27.5

211

93

110

City Express

4.53 mi in 10:23

1

10:23

4.53

26.2

72

93

107

City Express

2.36 mi in 13:37

0.52

13:37

2.36

10.4

128

132

116
March 18, 2017

7.87 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:54

1

35:54

7.87

13.2

350

139

125
March 16, 2017

12.18 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 55:20

1

55:20

12.18

13.2

494

125

122
March 15, 2017

0.34 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

0.34 mi in 2:41

0.03

2:41

0.34

7.6

13

61

111
March 13, 2017

7.87 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:50

1

36:50

7.87

12.8

336

128

122
March 12, 2017

13.49 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:07

1

46:07

10.16

13.2

439

134

122

Dragon Fire

3.33 mi in 13:12

0.67

13:12

3.33

15.1

120

128

116
March 11, 2017

7.87 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:37

1

32:37

7.87

14.5

357

158

146
March 9, 2017

5.86 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:56

1

11:56

2.93

14.7

129

157

132

Alpine Splash

2.93 mi in 12:21

1

12:21

2.93

14.2

125

145

130
March 8, 2017

9.19 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 23:05

2

23:05

5.82

15.1

212

129

126

Coastal Run

3.37 mi in 13:48

1

13:48

3.37

14.7

116

116

114
March 7, 2017

7.87 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 38:19

1

38:19

7.87

12.3

325

117

120
March 6, 2017

24.28 Miles

963 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:47

1

10:47

2.91

16.2

111

148

123

Wicked Workout

7.87 mi in 36:19

1

36:19

7.87

13.0

336

130

115

Temple Ridge

13.50 mi in 53:46

1

53:46

13.5

15.1

515

135

122
March 2, 2017

7.87 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:54

1

37:54

7.87

12.5

345

128

125
March 1, 2017

6.98 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:54

1

29:54

6.98

14.0

271

127

122
March 31, 2017

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 25:49

16.3

MPH

142

Watts

257

Calories
March 30, 2017

7.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

94

Watts

32

Calories

Ironhorse Rush

6.01 mi in 25:43

14.0

MPH

131

Watts

239

Calories
March 29, 2017

10.3

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

160

Watts

80

Calories

Coastal Run

3.37 mi in 12:07

16.7

MPH

158

Watts

133

Calories

City Express

4.53 mi in 21:24

12.7

MPH

156

Watts

232

Calories
March 27, 2017

8.1

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

8.06 mi in 42:06

11.5

MPH

123

Watts

370

Calories
March 26, 2017

14.2

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

126

Watts

71

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

190

Watts

85

Calories

Outlaw Rock

10.01 mi in 41:12

14.6

MPH

162

Watts

460

Calories
March 24, 2017

8.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:34

15.0

MPH

130

Watts

310

Calories

Tutorial

0 points

2.9

MPH

54

Watts

0

Calories

Tutorial

0 points

0.3

MPH

173

Watts

0

Calories
March 22, 2017

6.8

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

6.79 mi in 31:27

13.0

MPH

124

Watts

278

Calories
March 21, 2017

6.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

6.02 mi in 25:21

14.2

MPH

125

Watts

226

Calories
March 20, 2017

7.9

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:15

12.7

MPH

138

Watts

362

Calories
March 19, 2017

25.9

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

5.07 mi in 11:55

25.5

MPH

93

Watts

83

Calories

Pyramid Mountain

13.81 mi in 30:05

27.5

MPH

93

Watts

211

Calories

City Express

4.53 mi in 10:23

26.2

MPH

93

Watts

72

Calories

City Express

2.36 mi in 13:37

10.4

MPH

132

Watts

128

Calories
March 18, 2017

7.9

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:54

13.2

MPH

139

Watts

350

Calories
March 16, 2017

12.2

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 55:20

13.2

MPH

125

Watts

494

Calories
March 15, 2017

0.3

Miles

13

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

0.34 mi in 2:41

7.6

MPH

61

Watts

13

Calories
March 13, 2017

7.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 36:50

12.8

MPH

128

Watts

336

Calories
March 12, 2017

13.5

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:07

13.2

MPH

134

Watts

439

Calories

Dragon Fire

3.33 mi in 13:12

15.1

MPH

128

Watts

120

Calories
March 11, 2017

7.9

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:37

14.5

MPH

158

Watts

357

Calories
March 9, 2017

5.9

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:56

14.7

MPH

157

Watts

129

Calories

Alpine Splash

2.93 mi in 12:21

14.2

MPH

145

Watts

125

Calories
March 8, 2017

9.2

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 23:05

15.1

MPH

129

Watts

212

Calories

Coastal Run

3.37 mi in 13:48

14.7

MPH

116

Watts

116

Calories
March 7, 2017

7.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 38:19

12.3

MPH

117

Watts

325

Calories
March 6, 2017

24.6

Miles

977

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:47

16.2

MPH

148

Watts

111

Calories

Wicked Workout

7.87 mi in 36:19

13.0

MPH

130

Watts

336

Calories

Temple Ridge

13.50 mi in 53:46

15.1

MPH

135

Watts

515

Calories
March 2, 2017

7.9

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:54

12.5

MPH

128

Watts

345

Calories
March 1, 2017

7.1

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:54

14.0

MPH

127

Watts

271

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,958

of 31,064 Riders

400

Points

Challenge Totals

March 31, 2017

7.00 Miles

257 Calories

0 Score

March 30, 2017

7.03 Miles

272 Calories

0 Score

March 29, 2017

9.93 Miles

444 Calories

0 Score

March 27, 2017

8.06 Miles

370 Calories

0 Score

March 26, 2017

14.07 Miles

616 Calories

0 Score

March 24, 2017

8.38 Miles

310 Calories

0 Score

March 22, 2017

6.79 Miles

278 Calories

0 Score

March 21, 2017

6.02 Miles

226 Calories

0 Score

March 20, 2017

7.87 Miles

362 Calories

0 Score

March 19, 2017

25.77 Miles

494 Calories

0 Score

March 18, 2017

7.87 Miles

350 Calories

0 Score

March 16, 2017

12.18 Miles

494 Calories

0 Score

March 15, 2017

0.34 Miles

13 Calories

0 Score

March 13, 2017

7.87 Miles

336 Calories

0 Score

March 12, 2017

13.49 Miles

558 Calories

0 Score

March 11, 2017

7.87 Miles

357 Calories

0 Score

March 9, 2017

5.86 Miles

254 Calories

0 Score

March 8, 2017

9.19 Miles

328 Calories

0 Score

March 7, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017