Paul Carlson - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Paul Carlson

Verizon Fitness Center - Hilliard 40-49

40-49

# 4,846 of 25,168

29 Points

# 4,846

of 25,168 Riders

29

Points

Challenge Totals

Miles	41
Calories	2,140
Score	0

Timeline

May 17, 2017

18.58 Miles

963 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

34

126

69

Alpine Splash

17.58 mi in 55:02

6

55:02

17.58

19.2

929

257

95
May 2, 2017

22.53 Miles

1,171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

39

149

0

Expresso Speedway

10.00 mi in 29:17

10

29:17

10

20.5

467

241

134

Lost Valley

11.53 mi in 35:12

1

35:12

11.53

19.7

665

290

83
May 17, 2017

18.6

Miles

963

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

126

Watts

34

Calories

Alpine Splash

17.58 mi in 55:02

19.2

MPH

257

Watts

929

Calories
May 2, 2017

22.6

Miles

1,167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

149

Watts

39

Calories

Expresso Speedway

10.00 mi in 29:17

20.5

MPH

241

Watts

467

Calories

Lost Valley

11.53 mi in 35:12

19.7

MPH

290

Watts

665

Calories

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