Road Warrior
May 2018

Cynthia Howell
Gold's Gym - Ashburn (Red Rum Dr)
40-49
Cynthia Howell
# 189 of 25,666
239 Miles
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Challenge Totals

Miles 239
Calories 10,814
Score 0

  • May 31, 2018

    10.75 Miles
    464 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    7.22 mi in 28:59
    2.03 mi in 7:32

  • May 29, 2018

    9.88 Miles
    400 Calories
    0 Score
    Rides
    1.50 mi in 6:12
    8.38 mi in 34:27

  • May 28, 2018

    20.02 Miles
    981 Calories
    0 Score
    Rides
    20.02 mi in 1:15:36

  • May 27, 2018

    13.47 Miles
    499 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    6.03 mi in 21:09
    5.94 mi in 22:16

  • May 25, 2018

    12.80 Miles
    520 Calories
    0 Score
    Rides
    4.42 mi in 19:54
    8.38 mi in 31:10

  • May 24, 2018

    12.91 Miles
    541 Calories
    0 Score
    Rides
    3.37 mi in 14:20
    9.54 mi in 39:00

  • May 21, 2018

    10.23 Miles
    487 Calories
    0 Score
    Rides
    7.87 mi in 32:00
    2.36 mi in 9:11

  • May 20, 2018

    15.20 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.50 mi in 5:10
    10.67 mi in 43:01
    2.03 mi in 8:30

  • May 17, 2018

    13.51 Miles
    590 Calories
    0 Score
    Rides
    13.51 mi in 50:35

  • May 14, 2018

    11.57 Miles
    507 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    9.54 mi in 36:59

  • May 13, 2018

    16.19 Miles
    765 Calories
    0 Score
    Rides
    4.01 mi in 15:20
    12.18 mi in 46:26

  • May 11, 2018

    14.38 Miles
    642 Calories
    0 Score
    Rides
    4.42 mi in 17:24
    7.60 mi in 28:14
    2.36 mi in 9:04

  • May 10, 2018

    13.24 Miles
    575 Calories
    0 Score
    Rides
    6.33 mi in 23:14
    6.91 mi in 25:39

  • May 9, 2018

    11.35 Miles
    563 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    10.01 mi in 37:45
    0.32 mi in 1:12

  • May 7, 2018

    9.89 Miles
    443 Calories
    0 Score
    Rides
    2.91 mi in 10:41
    6.98 mi in 25:55

  • May 6, 2018

    19.89 Miles
    969 Calories
    0 Score
    Rides
    2.93 mi in 11:34
    5.43 mi in 21:48
    11.53 mi in 43:31

  • May 4, 2018

    11.03 Miles
    537 Calories
    0 Score
    Rides
    5.00 mi in 18:44
    1.50 mi in 5:14
    4.53 mi in 16:48

  • May 3, 2018

    11.03 Miles
    552 Calories
    0 Score
    Rides
    11.03 mi in 42:50
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