King of the Mountains
December 2019

Josh Bender C
YMCA - Glow - Genesee Area
30-39
Josh Bender
# 401 of 31,002
176 Points
View Profile

Challenge Totals

Miles 230
Calories 11,169
Score 420,120

  • December 31, 2019

    4.99 Miles
    234 Calories
    0 Score
    Rides
    4.99 mi in 14:26

  • December 30, 2019

    4.88 Miles
    205 Calories
    0 Score
    Rides
    139,680 points
    160,930 points
    42,950 points

  • December 27, 2019

    23.01 Miles
    1,034 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    11.01 mi in 30:47
    11.00 mi in 31:19

  • December 23, 2019

    15.00 Miles
    665 Calories
    0 Score
    Rides
    5.00 mi in 15:30
    1.00 mi in 3:32
    4.00 mi in 12:24
    5.00 mi in 14:57

  • December 21, 2019

    10.06 Miles
    449 Calories
    0 Score
    Rides
    5.00 mi in 14:20
    3.06 mi in 9:07
    2.00 mi in 5:33

  • December 20, 2019

    20.02 Miles
    887 Calories
    0 Score
    Rides
    2.00 mi in 6:05
    5.00 mi in 15:50
    5.00 mi in 16:05
    8.02 mi in 23:37

  • December 19, 2019

    12.00 Miles
    637 Calories
    0 Score
    Rides
    12.00 mi in 36:13

  • December 17, 2019

    21.36 Miles
    915 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    2.00 mi in 6:05
    6.00 mi in 18:09
    3.00 mi in 9:27
    7.00 mi in 21:02
    2.36 mi in 6:41

  • December 15, 2019

    7.00 Miles
    328 Calories
    0 Score
    Rides
    7.00 mi in 20:50

  • December 13, 2019

    11.00 Miles
    488 Calories
    0 Score
    Rides
    11.00 mi in 34:03

  • December 12, 2019

    20.02 Miles
    1,039 Calories
    0 Score
    Rides
    20.02 mi in 59:18

  • December 11, 2019

    16.03 Miles
    729 Calories
    0 Score
    Rides
    2.00 mi in 6:11
    1.00 mi in 2:59
    2.03 mi in 6:01
    11.00 mi in 31:55

  • December 10, 2019

    15.40 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 2:57
    1.02 mi in 2:28
    3.37 mi in 10:24
    6.01 mi in 16:56
    3.00 mi in 9:47

  • December 7, 2019

    13.63 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    11.03 mi in 33:13
    76,560 points

  • December 5, 2019

    18.30 Miles
    903 Calories
    0 Score
    Rides
    18.30 mi in 57:33

  • December 3, 2019

    10.52 Miles
    567 Calories
    0 Score
    Rides
    10.52 mi in 30:53

  • December 2, 2019

    11.81 Miles
    651 Calories
    0 Score
    Rides
    11.81 mi in 34:43
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