Ronald Grimstead - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

Teams
Riders

Info

Rally for the Y 2019
February 2019

Ronald Grimstead

YMCA - South Hampton Roads - Mt. Trashmore 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 3100 of 9,565

$3.66 Raised

# 3100

of 9,565 Riders

$3.66

Raised

Challenge Totals

Miles	37
Calories	1,201
Score	0
$3.66	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 26, 2019

6.66 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.66 mi in 30:11

0.58

30:11

6.66

13.2

195

84

120
February 25, 2019

5.28 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

42

80

115

Mini Mayhem

2.03 mi in 9:35

1

9:35

2.03

12.7

68

96

140

Titan Time

1.75 mi in 10:57

1

10:57

1.75

9.6

63

73

131
February 20, 2019

5.03 Miles

174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

32

82

104

Bent Spoke

4.01 mi in 24:06

1

Laps

24:06

4.01

10.0

142

75

137

Tutorial

0 points

0

Points

0:00

0

0.7

0

90

0
February 14, 2019

5.37 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:37

1

27:37

5.37

11.7

198

95

132
February 13, 2019

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

29

72

116
February 11, 2019

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

68

107
February 7, 2019

8.47 Miles

289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

Laps

5:11

1.02

11.8

28

68

120

Stormy Hollow

7.44 mi in 38:54

1

Laps

38:54

7.44

11.5

261

88

158

Tutorial

0 points

0

Points

0:05

0.01

6.4

0

43

0
February 1, 2019

3.52 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

76

159

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

28

65

140

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

41

77

149
February 26, 2019

6.7

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.66 mi in 30:11

13.2

MPH

84

Watts

195

Calories
February 25, 2019

5.3

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

80

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:35

12.7

MPH

96

Watts

68

Calories

Titan Time

1.75 mi in 10:57

9.6

MPH

73

Watts

63

Calories
February 20, 2019

5.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

82

Watts

32

Calories

Bent Spoke

4.01 mi in 24:06

10.0

MPH

75

Watts

142

Calories

Tutorial

0 points

0.7

MPH

90

Watts

0

Calories
February 14, 2019

5.4

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:37

11.7

MPH

95

Watts

198

Calories
February 13, 2019

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

72

Watts

29

Calories
February 11, 2019

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

68

Watts

26

Calories
February 7, 2019

8.5

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

68

Watts

28

Calories

Stormy Hollow

7.44 mi in 38:54

11.5

MPH

88

Watts

261

Calories

Tutorial

0 points

6.4

MPH

43

Watts

0

Calories
February 1, 2019

3.7

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

76

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

65

Watts

28

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

77

Watts

41

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 3100

of 9,565 Riders

$3.66

Raised

Challenge Totals

1 Supporter

February 26, 2019

6.66 Miles

195 Calories

0 Score

February 25, 2019

5.28 Miles

174 Calories

0 Score

February 20, 2019

5.03 Miles

174 Calories

0 Score

February 14, 2019

5.37 Miles

198 Calories

0 Score

February 13, 2019

1.02 Miles

29 Calories

0 Score

February 11, 2019

1.00 Miles

26 Calories

0 Score

February 7, 2019

8.47 Miles

289 Calories

0 Score

February 1, 2019

3.52 Miles

96 Calories

0 Score

February 26, 2019

6.7

195

0

February 25, 2019

5.3

175

0

February 20, 2019

5.1

175

0

February 14, 2019

5.4

198

0

February 13, 2019

1.0

29

0

February 11, 2019

1.0

26

0

February 7, 2019

8.5

291

0

February 1, 2019

3.7

99

0

This rider is a Team Captain

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019