John Prendergast - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

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Riders

Info

Rally for the Y 2019
February 2019

John Prendergast

YMCA - Greater Syracuse - East Area 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2704 of 9,565

$4.81 Raised

# 2704

of 9,565 Riders

$4.81

Raised

Challenge Totals

Miles	48
Calories	2,382
Score	0
$4.81	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 25, 2019

9.24 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

37

137

0

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

31

88

115

Ravens Roost

7.22 mi in 21:16

1

21:16

7.22

20.4

380

272

152
February 20, 2019

9.40 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

37

134

0

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

38

154

124

Coastal Run

3.37 mi in 8:54

1

8:54

3.37

22.7

183

318

156

Bent Spoke

4.01 mi in 11:20

1

11:20

4.01

21.2

213

288

146
February 18, 2019

9.67 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

38

141

0

Rough Rider

8.67 mi in 27:53

1.03

27:53

8.67

18.7

434

235

155
February 11, 2019

6.91 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 20:00

1

20:00

6.91

20.7

348

265

158
February 6, 2019

12.03 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

36

139

110

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

33

105

132

Outlaw Rock

10.01 mi in 31:38

1

31:38

10.01

19.0

539

259

159
February 25, 2019

9.4

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

137

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

88

Watts

31

Calories

Ravens Roost

7.22 mi in 21:16

20.4

MPH

272

Watts

380

Calories
February 20, 2019

9.7

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

134

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

154

Watts

38

Calories

Coastal Run

3.37 mi in 8:54

22.7

MPH

318

Watts

183

Calories

Bent Spoke

4.01 mi in 11:20

21.2

MPH

288

Watts

213

Calories
February 18, 2019

9.8

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

141

Watts

38

Calories

Rough Rider

8.67 mi in 27:53

18.7

MPH

235

Watts

434

Calories
February 11, 2019

7.0

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 20:00

20.7

MPH

265

Watts

348

Calories
February 6, 2019

12.2

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

139

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

105

Watts

33

Calories

Outlaw Rock

10.01 mi in 31:38

19.0

MPH

259

Watts

539

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 2704

of 9,565 Riders

$4.81

Raised

Challenge Totals

1 Supporter

February 25, 2019

9.24 Miles

448 Calories

0 Score

February 20, 2019

9.40 Miles

470 Calories

0 Score

February 18, 2019

9.67 Miles

472 Calories

0 Score

February 11, 2019

6.91 Miles

348 Calories

0 Score

February 6, 2019

12.03 Miles

608 Calories

0 Score

February 25, 2019

9.4

455

0

February 20, 2019

9.7

478

0

February 18, 2019

9.8

475

0

February 11, 2019

7.0

351

0

February 6, 2019

12.2

613

0

This rider is a Team Captain

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019