Century Ride
November 2013

John English
YMCA - MetroWest - Framingham
50-59
John English
# 65 of 24,711
4:47:13 Stage Race
View Profile

Challenge Totals

Miles 241
Calories 11,502
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:16
Rolling Thunder
Rolling Thunder
1.0 mi
2:36
Redwood Dash
Redwood Dash
1.5 mi
3:45
Campus Loop
Campus Loop
2.0 mi
5:36
Evening Bliss
Evening Bliss
2.3 mi
6:27
Lost Trail
Lost Trail
2.9 mi
7:41
Alpine Splash
Alpine Splash
2.9 mi
8:54
Coastal Run
Coastal Run
3.3 mi
9:01
Bent Spoke
Bent Spoke
4.0 mi
11:18
Fruitdale
Fruitdale
4.4 mi
11:46
Dragon Fire
Dragon Fire
5.0 mi
13:18
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:57
Broken Spoke
Broken Spoke
5.4 mi
15:33
Moody Ambush
Moody Ambush
5.4 mi
15:33
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:36
Quicksilver
Quicksilver
6.3 mi
17:46
Farmers Bluff
Farmers Bluff
6.9 mi
19:32
Stump Puller
Stump Puller
6.9 mi
19:51
Odyssey
Odyssey
7.6 mi
23:33
Monkey Pass
Monkey Pass
9.5 mi
27:57
Thunderball
Thunderball
10.6 mi
31:17

  • November 29, 2013

    13.44 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 2:16
    8.38 mi in 24:47
    2.03 mi in 8:54
    2.03 mi in 9:12

  • November 27, 2013

    14.34 Miles
    677 Calories
    0 Score
    Rides
    2.91 mi in 7:41
    6.33 mi in 17:46
    1.04 mi in 5:02
    2.03 mi in 7:52
    2.03 mi in 8:35

  • November 26, 2013

    14.52 Miles
    681 Calories
    0 Score
    Rides
    2.03 mi in 5:36
    4.42 mi in 11:46
    4.01 mi in 11:18
    2.03 mi in 8:00
    2.03 mi in 7:32

  • November 23, 2013

    22.97 Miles
    1,070 Calories
    0 Score
    Rides
    3.37 mi in 9:01
    13.51 mi in 39:02
    2.03 mi in 8:37
    2.03 mi in 8:01
    2.03 mi in 11:38

  • November 21, 2013

    21.04 Miles
    931 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.00 mi in 8:01
    1.71 mi in 11:45
    2.00 mi in 8:00
    1.00 mi in 2:33
    2.36 mi in 6:27
    2.93 mi in 8:54
    6.01 mi in 17:36
    2.03 mi in 8:16

  • November 19, 2013

    21.66 Miles
    988 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    1.00 mi in 5:01
    1.00 mi in 5:24
    4.42 mi in 14:03
    6.33 mi in 17:47
    6.91 mi in 19:32

  • November 16, 2013

    20.64 Miles
    1,004 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:53
    1.00 mi in 5:20
    0.35 mi in 1:37
    1.02 mi in 2:36
    2.93 mi in 12:13
    10.98 mi in 33:25
    2.36 mi in 6:05

  • November 14, 2013

    17.97 Miles
    869 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 4:45
    1.00 mi in 5:19
    5.43 mi in 15:33
    9.54 mi in 27:57

  • November 12, 2013

    16.51 Miles
    829 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:36
    6.91 mi in 19:51
    7.60 mi in 23:33

  • November 11, 2013

    20.24 Miles
    977 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 4:17
    2.36 mi in 8:35
    4.01 mi in 12:58
    5.37 mi in 15:57
    5.00 mi in 13:18
    1.50 mi in 3:45

  • November 9, 2013

    22.33 Miles
    1,096 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 6:36
    18.30 mi in 59:03
    2.03 mi in 7:51

  • November 6, 2013

    15.87 Miles
    734 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 4:08
    1.00 mi in 3:39
    1.00 mi in 4:02
    2.03 mi in 6:11
    2.91 mi in 8:22
    5.43 mi in 15:33
    1.50 mi in 4:03

  • November 2, 2013

    16.45 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    4.42 mi in 12:36
    11.03 mi in 36:31
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default