Hockomock Area League

King of the Mountains
April 2014

Shannon Waters
JCC - Greater Hartford Mandell
20-29
Shannon Waters
No Rank
Points
View Profile

Challenge Totals

Miles 17
Calories 537
Score 0

  • April 30, 2014

    1.30 Miles
    62 Calories
    0 Score
    Rides
    1.30 mi in 5:04

  • April 29, 2014

    13.86 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.02 mi in 5:08
    1.02 mi in 5:04
    1.35 mi in 5:54
    7.44 mi in 34:14
    2.03 mi in 8:59

  • April 28, 2014

    8.38 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 32:34

  • April 27, 2014

    4.39 Miles
    150 Calories
    0 Score
    Rides
    2.36 mi in 18:32
    2.03 mi in 9:29

  • April 26, 2014

    8.38 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 33:19

  • April 25, 2014

    2.91 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:11

  • April 24, 2014

    10.10 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.50 mi in 7:09
    7.60 mi in 35:21

  • April 23, 2014

    3.80 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 12:00
    0.89 mi in 4:05

  • April 22, 2014

    13.30 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    1.00 mi in 4:59
    3.37 mi in 13:45
    0.49 mi in 2:04
    7.44 mi in 33:43

  • April 21, 2014

    2.36 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:41

  • April 20, 2014

    1.02 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:27

  • April 19, 2014

    11.75 Miles
    497 Calories
    0 Score
    Rides
    7.22 mi in 32:26
    4.53 mi in 23:43

  • April 18, 2014

    2.91 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 11:42

  • April 17, 2014

    8.98 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    1.00 mi in 4:56
    6.98 mi in 29:50

  • April 16, 2014

    17.82 Miles
    656 Calories
    0 Score
    Rides
    1.09 mi in 5:10
    4.01 mi in 16:14
    6.98 mi in 29:45
    5.74 mi in 26:14

  • April 15, 2014

    1.50 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:31

  • April 14, 2014

    17.44 Miles
    649 Calories
    0 Score
    Rides
    2.36 mi in 9:17
    1.22 mi in 5:06
    4.42 mi in 15:39
    4.01 mi in 16:36
    5.43 mi in 22:24

  • April 11, 2014

    7.54 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 27:09
    0.63 mi in 3:51

  • April 10, 2014

    9.17 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.00 mi in 4:54
    0.67 mi in 2:53
    5.00 mi in 18:58
    1.50 mi in 5:42

  • April 9, 2014

    13.02 Miles
    525 Calories
    0 Score
    Rides
    2.93 mi in 12:27
    4.08 mi in 16:54
    6.01 mi in 25:51

  • April 8, 2014

    20.89 Miles
    882 Calories
    0 Score
    Rides
    2.00 mi in 12:20
    2.91 mi in 11:55
    10.98 mi in 50:55
    5.00 mi in 19:40

  • April 7, 2014

    6.48 Miles
    235 Calories
    0 Score
    Rides
    2.36 mi in 9:35
    2.36 mi in 9:04
    1.33 mi in 5:43
    0.43 mi in 4:35

  • April 5, 2014

    4.97 Miles
    174 Calories
    0 Score
    Rides
    4.97 mi in 20:10

  • April 4, 2014

    1.50 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:33

  • April 3, 2014

    7.43 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    1.00 mi in 6:31
    5.43 mi in 23:33

  • April 2, 2014

    11.55 Miles
    431 Calories
    0 Score
    Rides
    6.91 mi in 28:31
    4.64 mi in 18:21

  • April 1, 2014

    9.35 Miles
    322 Calories
    0 Score
    Rides
    2.00 mi in 11:11
    1.02 mi in 4:30
    6.33 mi in 25:32
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