Tour d'Expresso
July 2014

Sam Mollica
YMCA - DuBois Area
60-69
Sam Mollica
# 85 of 21,109
5:43:05 Stage Race
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Challenge Totals

Miles 164
Calories 8,120
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
6:27
Lost Trail
Lost Trail
2.9 mi
8:08
Rolling Thunder
Rolling Thunder
1.0 mi
2:30
Farmers Bluff
Farmers Bluff
6.9 mi
20:37
Dragon Fire
Dragon Fire
5.0 mi
14:09
Oh Mama
Oh Mama
7.8 mi
25:30
Rough Rider
Rough Rider
8.3 mi
24:48
Moody Ambush
Moody Ambush
5.4 mi
15:39
Stump Puller
Stump Puller
6.9 mi
20:41
Fruitdale
Fruitdale
4.4 mi
12:25
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:11
Quicksilver
Quicksilver
6.3 mi
18:21
Monkey Pass
Monkey Pass
9.5 mi
29:54
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:00
Redwood Dash
Redwood Dash
1.5 mi
3:47
Pyramid Mountain
Pyramid Mountain
13.5 mi
42:09
Alpine Splash
Alpine Splash
2.9 mi
8:45
Campus Loop
Campus Loop
2.0 mi
5:16
Stormy Hollow
Stormy Hollow
7.4 mi
23:30
Rabbit Run
Rabbit Run
2.3 mi
6:19
City Express
City Express
4.5 mi
15:59

  • July 31, 2014

    2.36 Miles
    115 Calories
    0 Score
    Rides
    0.56 mi in 1:39
    0.36 mi in 1:11
    1.12 mi in 4:58
    0.32 mi in 5:48

  • July 30, 2014

    4.78 Miles
    297 Calories
    0 Score
    Rides
    4.78 mi in 25:06

  • July 29, 2014

    5.00 Miles
    245 Calories
    0 Score
    Rides
    5.00 mi in 14:09

  • July 28, 2014

    7.87 Miles
    424 Calories
    0 Score
    Rides
    7.87 mi in 25:30

  • July 26, 2014

    5.56 Miles
    288 Calories
    0 Score
    Rides
    3.20 mi in 12:54
    2.36 mi in 6:19

  • July 25, 2014

    7.70 Miles
    394 Calories
    0 Score
    Rides
    7.70 mi in 27:18

  • July 24, 2014

    3.07 Miles
    142 Calories
    0 Score
    Rides
    1.04 mi in 5:51
    2.03 mi in 5:16

  • July 23, 2014

    4.31 Miles
    229 Calories
    0 Score
    Rides
    0.75 mi in 3:24
    3.56 mi in 19:06

  • July 22, 2014

    14.02 Miles
    645 Calories
    0 Score
    Rides
    14.02 mi in 46:58

  • July 21, 2014

    8.69 Miles
    429 Calories
    0 Score
    Rides
    0.31 mi in 2:32
    8.38 mi in 24:48

  • July 20, 2014

    1.50 Miles
    81 Calories
    0 Score
    Rides
    1.50 mi in 3:47

  • July 19, 2014

    6.67 Miles
    332 Calories
    0 Score
    Rides
    0.65 mi in 4:21
    6.02 mi in 26:19

  • July 18, 2014

    10.85 Miles
    509 Calories
    0 Score
    Rides
    0.50 mi in 3:16
    10.35 mi in 37:42

  • July 17, 2014

    6.33 Miles
    321 Calories
    0 Score
    Rides
    6.33 mi in 18:21

  • July 16, 2014

    6.98 Miles
    344 Calories
    0 Score
    Rides
    6.98 mi in 21:11

  • July 15, 2014

    7.87 Miles
    394 Calories
    0 Score
    Rides
    7.87 mi in 28:04

  • July 14, 2014

    4.42 Miles
    211 Calories
    0 Score
    Rides
    4.42 mi in 12:25

  • July 13, 2014

    9.82 Miles
    464 Calories
    0 Score
    Rides
    2.91 mi in 9:42
    6.91 mi in 20:41

  • July 12, 2014

    5.91 Miles
    310 Calories
    0 Score
    Rides
    5.91 mi in 25:33

  • July 10, 2014

    1.93 Miles
    107 Calories
    0 Score
    Rides
    1.93 mi in 6:32

  • July 9, 2014

    7.10 Miles
    298 Calories
    0 Score
    Rides
    1.46 mi in 8:14
    5.64 mi in 23:47

  • July 8, 2014

    6.91 Miles
    337 Calories
    0 Score
    Rides
    6.91 mi in 20:37
    0 points

  • July 7, 2014

    3.90 Miles
    159 Calories
    0 Score
    Rides
    0.48 mi in 3:39
    0.80 mi in 4:05
    0.74 mi in 4:45
    0.86 mi in 5:59
    1.02 mi in 2:30

  • July 6, 2014

    3.05 Miles
    140 Calories
    0 Score
    Rides
    0.80 mi in 4:08
    0.50 mi in 2:55
    0.79 mi in 2:12
    0.43 mi in 2:07
    0.53 mi in 6:04

  • July 5, 2014

    3.73 Miles
    172 Calories
    0 Score
    Rides
    1.05 mi in 4:23
    0.32 mi in 2:00
    2.36 mi in 6:27

  • July 3, 2014

    4.97 Miles
    273 Calories
    0 Score
    Rides
    0.44 mi in 2:49
    4.53 mi in 17:16

  • July 2, 2014

    4.21 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 2:21
    3.21 mi in 13:32

  • July 1, 2014

    3.03 Miles
    128 Calories
    0 Score
    Rides
    0.77 mi in 3:37
    0.59 mi in 2:45
    0.26 mi in 1:01
    0.27 mi in 1:27
    1.14 mi in 4:41
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