Top 100 Titan
January 2016

John Selmer
Mary Greeley Rehab & Wellness
50-59
John Selmer
# 211 of 31,670
13,283 Calories
View Profile

Challenge Totals

Miles 314
Calories 13,283
Score 0

  • January 31, 2016

    20.02 Miles
    916 Calories
    0 Score
    Rides
    10.01 mi in 44:30
    10.01 mi in 41:22

  • January 28, 2016

    17.92 Miles
    719 Calories
    0 Score
    Rides
    8.38 mi in 30:21
    9.54 mi in 36:27

  • January 27, 2016

    16.25 Miles
    707 Calories
    0 Score
    Rides
    7.87 mi in 34:20
    8.38 mi in 29:43

  • January 26, 2016

    22.91 Miles
    960 Calories
    0 Score
    Rides
    7.44 mi in 31:35
    7.87 mi in 37:10
    7.60 mi in 33:11

  • January 25, 2016

    21.18 Miles
    878 Calories
    0 Score
    Rides
    6.98 mi in 27:51
    6.98 mi in 27:47
    7.22 mi in 28:18

  • January 24, 2016

    31.59 Miles
    1,263 Calories
    0 Score
    Rides
    6.33 mi in 23:28
    5.43 mi in 21:01
    6.91 mi in 27:37
    6.91 mi in 27:39
    6.01 mi in 22:50

  • January 23, 2016

    20.33 Miles
    881 Calories
    0 Score
    Rides
    5.37 mi in 22:00
    5.43 mi in 21:13
    5.00 mi in 17:43
    4.53 mi in 22:05

  • January 21, 2016

    14.73 Miles
    591 Calories
    0 Score
    Rides
    3.37 mi in 11:46
    2.93 mi in 12:46
    4.42 mi in 14:53
    4.01 mi in 15:14

  • January 20, 2016

    15.21 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:42
    2.03 mi in 7:08
    2.36 mi in 8:24
    2.91 mi in 10:54
    1.50 mi in 5:14
    2.36 mi in 8:25
    2.03 mi in 7:34

  • January 19, 2016

    22.20 Miles
    987 Calories
    0 Score
    Rides
    10.67 mi in 42:10
    11.53 mi in 49:45

  • January 18, 2016

    20.02 Miles
    883 Calories
    0 Score
    Rides
    20.02 mi in 1:30:17

  • January 17, 2016

    21.04 Miles
    970 Calories
    0 Score
    Rides
    11.03 mi in 49:12
    10.01 mi in 44:16

  • January 16, 2016

    18.30 Miles
    827 Calories
    0 Score
    Rides
    18.30 mi in 1:19:22

  • January 14, 2016

    12.18 Miles
    520 Calories
    0 Score
    Rides
    12.18 mi in 52:41

  • January 13, 2016

    12.18 Miles
    523 Calories
    0 Score
    Rides
    12.18 mi in 53:30

  • January 12, 2016

    13.51 Miles
    457 Calories
    0 Score
    Rides
    13.51 mi in 58:58

  • January 11, 2016

    13.50 Miles
    498 Calories
    0 Score
    Rides
    13.50 mi in 53:58
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