Top 100 Road Warrior
September 2016

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
# 293 of 22,946
197 Miles
View Profile

Challenge Totals

Miles 197
Calories 9,322
Score 0

  • September 30, 2016

    8.00 Miles
    352 Calories
    0 Score
    Rides
    8.00 mi in 26:25

  • September 29, 2016

    7.37 Miles
    318 Calories
    0 Score
    Rides
    7.37 mi in 29:50

  • September 27, 2016

    14.00 Miles
    658 Calories
    0 Score
    Rides
    8.00 mi in 25:25
    1.00 mi in 3:21
    5.00 mi in 16:06

  • September 25, 2016

    14.42 Miles
    680 Calories
    0 Score
    Rides
    2.00 mi in 6:59
    1.00 mi in 3:22
    1.00 mi in 3:41
    4.00 mi in 11:27
    2.00 mi in 7:24
    4.42 mi in 12:41

  • September 22, 2016

    12.00 Miles
    557 Calories
    0 Score
    Rides
    12.00 mi in 38:44

  • September 19, 2016

    12.00 Miles
    559 Calories
    0 Score
    Rides
    7.00 mi in 21:54
    2.00 mi in 6:20
    3.00 mi in 9:21

  • September 16, 2016

    16.42 Miles
    781 Calories
    0 Score
    Rides
    4.00 mi in 14:51
    1.00 mi in 3:19
    1.00 mi in 3:26
    1.00 mi in 3:32
    4.42 mi in 12:46
    5.00 mi in 14:34

  • September 15, 2016

    7.00 Miles
    314 Calories
    0 Score
    Rides
    7.00 mi in 24:37

  • September 13, 2016

    11.91 Miles
    588 Calories
    0 Score
    Rides
    3.00 mi in 9:58
    2.00 mi in 7:10
    6.91 mi in 20:41

  • September 11, 2016

    17.00 Miles
    851 Calories
    0 Score
    Rides
    9.00 mi in 28:08
    6.00 mi in 17:52
    2.00 mi in 8:04

  • September 9, 2016

    12.00 Miles
    550 Calories
    0 Score
    Rides
    9.00 mi in 29:04
    3.00 mi in 9:19

  • September 8, 2016

    7.00 Miles
    368 Calories
    0 Score
    Rides
    7.00 mi in 23:47

  • September 6, 2016

    7.00 Miles
    317 Calories
    0 Score
    Rides
    7.00 mi in 23:07

  • September 5, 2016

    19.40 Miles
    928 Calories
    0 Score
    Rides
    5.00 mi in 16:54
    1.00 mi in 3:09
    2.00 mi in 7:58
    2.00 mi in 6:34
    4.69 mi in 13:15
    4.71 mi in 13:24

  • September 3, 2016

    12.37 Miles
    597 Calories
    0 Score
    Rides
    3.00 mi in 10:05
    1.00 mi in 3:12
    4.00 mi in 11:42
    1.00 mi in 3:23
    3.37 mi in 9:25

  • September 2, 2016

    10.00 Miles
    472 Calories
    0 Score
    Rides
    10.00 mi in 31:03

  • September 1, 2016

    8.00 Miles
    371 Calories
    0 Score
    Rides
    8.00 mi in 25:21
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default