Keystone State College Virtual Cycling League

Top 100 Titan
January 2017

Merrill Showers
YMCA - River Valley Regional - Williamsport
60-69
Merrill Showers
No Rank
Calories
View Profile

Challenge Totals

Miles 298
Calories 12,775
Score 0

  • January 31, 2017

    4.42 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 16:10

  • January 30, 2017

    4.42 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:25

  • January 22, 2017

    11.45 Miles
    499 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    5.43 mi in 17:13
    5.00 mi in 16:59

  • January 20, 2017

    13.75 Miles
    614 Calories
    0 Score
    Rides
    5.37 mi in 18:03
    8.38 mi in 27:31

  • January 19, 2017

    8.43 Miles
    348 Calories
    0 Score
    Rides
    4.42 mi in 14:39
    4.01 mi in 12:42

  • January 18, 2017

    15.01 Miles
    698 Calories
    0 Score
    Rides
    5.00 mi in 15:35
    10.01 mi in 35:36

  • January 17, 2017

    10.16 Miles
    500 Calories
    0 Score
    Rides
    10.16 mi in 35:47

  • January 15, 2017

    12.04 Miles
    569 Calories
    0 Score
    Rides
    2.03 mi in 6:01
    10.01 mi in 38:53

  • January 14, 2017

    12.80 Miles
    561 Calories
    0 Score
    Rides
    4.42 mi in 12:33
    8.38 mi in 27:41

  • January 13, 2017

    11.53 Miles
    557 Calories
    0 Score
    Rides
    11.53 mi in 43:43

  • January 12, 2017

    19.41 Miles
    818 Calories
    0 Score
    Rides
    11.03 mi in 48:29
    8.38 mi in 30:50

  • January 11, 2017

    15.74 Miles
    725 Calories
    0 Score
    Rides
    7.87 mi in 31:52
    7.87 mi in 31:04

  • January 10, 2017

    15.04 Miles
    636 Calories
    0 Score
    Rides
    7.44 mi in 29:58
    7.60 mi in 32:08

  • January 9, 2017

    22.44 Miles
    886 Calories
    0 Score
    Rides
    4.42 mi in 15:11
    5.37 mi in 22:42
    5.43 mi in 21:40
    7.22 mi in 29:22

  • January 8, 2017

    13.79 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    2.03 mi in 6:23
    2.36 mi in 7:33
    4.01 mi in 14:04
    2.36 mi in 7:34
    2.03 mi in 6:37
    0 points

  • January 7, 2017

    14.35 Miles
    563 Calories
    0 Score
    Rides
    2.91 mi in 10:43
    5.43 mi in 21:19
    6.01 mi in 24:39

  • January 6, 2017

    18.52 Miles
    755 Calories
    0 Score
    Rides
    6.61 mi in 21:23
    6.91 mi in 23:26
    5.00 mi in 18:20

  • January 5, 2017

    21.28 Miles
    826 Calories
    0 Score
    Rides
    6.91 mi in 26:33
    6.98 mi in 26:27
    7.39 mi in 29:08

  • January 4, 2017

    29.05 Miles
    1,205 Calories
    0 Score
    Rides
    2.04 mi in 6:37
    13.51 mi in 47:09
    13.50 mi in 46:00

  • January 3, 2017

    22.89 Miles
    1,028 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    3.37 mi in 11:15
    2.93 mi in 10:51
    9.54 mi in 33:01
    1.50 mi in 4:59
    4.53 mi in 17:36
    0 points
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