Jeff Arnol - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Jeff Arnol

Midtown Athletic Club - Bannockburn 50-59

50-59

# 20 of 27

4 Points

# 20

of 27 Riders

4

Points

Challenge Totals

Miles	6
Calories	202
Score	0

Timeline

May 15, 2017

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:22

1

15:22

4.01

15.7

149

138

118
May 2, 2017

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

48

123

0
May 15, 2017

4.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:22

15.7

MPH

138

Watts

149

Calories
May 2, 2017

1.5

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

123

Watts

48

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default