Workout Wizard
March 2018

Timothy Duffy
YMCA - North Shore - Lynch/van Otterloo
60-69
Timothy Duffy
# 118 of 32,235
1.00:46:48 Time
View Profile

Challenge Totals

Miles 455
Calories 20,871
Score 0

  • March 30, 2018

    41.09 Miles
    1,829 Calories
    0 Score
    Rides
    16.11 mi in 55:10
    6.98 mi in 22:55
    15.00 mi in 48:12
    1.50 mi in 4:58
    1.50 mi in 4:45

  • March 28, 2018

    32.43 Miles
    1,448 Calories
    0 Score
    Rides
    0.44 mi in 1:30
    18.99 mi in 58:09
    10.00 mi in 31:42
    3.00 mi in 9:21

  • March 26, 2018

    29.57 Miles
    1,338 Calories
    0 Score
    Rides
    8.84 mi in 27:01
    20.73 mi in 1:04:20

  • March 24, 2018

    30.06 Miles
    1,428 Calories
    0 Score
    Rides
    22.06 mi in 1:18:04
    5.00 mi in 16:22
    3.00 mi in 9:28

  • March 22, 2018

    30.23 Miles
    1,352 Calories
    0 Score
    Rides
    20.73 mi in 1:04:46
    5.00 mi in 16:00
    4.50 mi in 14:12

  • March 21, 2018

    30.36 Miles
    1,457 Calories
    0 Score
    Rides
    6.00 mi in 18:39
    24.36 mi in 1:19:12

  • March 19, 2018

    30.14 Miles
    1,367 Calories
    0 Score
    Rides
    5.00 mi in 16:23
    25.14 mi in 1:18:04

  • March 18, 2018

    29.88 Miles
    1,364 Calories
    0 Score
    Rides
    4.01 mi in 13:41
    7.87 mi in 27:26
    13.50 mi in 43:39
    4.50 mi in 13:59

  • March 17, 2018

    28.14 Miles
    1,233 Calories
    0 Score
    Rides
    25.14 mi in 1:20:47
    3.00 mi in 10:05

  • March 16, 2018

    29.98 Miles
    1,332 Calories
    0 Score
    Rides
    20.00 mi in 1:00:25
    3.00 mi in 9:58
    6.98 mi in 23:21

  • March 14, 2018

    22.23 Miles
    974 Calories
    0 Score
    Rides
    20.73 mi in 1:08:13
    1.50 mi in 5:37

  • March 12, 2018

    24.30 Miles
    1,158 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    22.80 mi in 1:19:47

  • March 11, 2018

    25.12 Miles
    1,355 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    23.62 mi in 1:19:03

  • March 8, 2018

    21.29 Miles
    949 Calories
    0 Score
    Rides
    16.29 mi in 54:47
    5.00 mi in 17:53

  • March 5, 2018

    23.99 Miles
    1,055 Calories
    0 Score
    Rides
    18.99 mi in 59:18
    5.00 mi in 16:52

  • March 4, 2018

    25.03 Miles
    1,174 Calories
    0 Score
    Rides
    4.42 mi in 14:30
    16.11 mi in 55:05
    4.50 mi in 13:44
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default